Only Peanut Butter with Dark Chocolate Nut Bars

Elevation

Total Energy

210

kcal

27.52

% from carbs

14.68

% from protein

57.8

% from fats

In 40 g

% daily value


Total Fat

14g

21.5%


Saturated

3.5g

17.5%


Polyunsaturated

2.5g


Monounsaturated

7g



Sodium, Na

35mg

1.5%


Potassium, K

179mg

3.8%


Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

9g

18%


Protein

8g

16%






Calcium, Ca

43mg


Iron, Fe

1mg




Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Only Peanut Butter with Dark Chocolate Nut Bars

A typical serving 1 bar of Only Peanut Butter with Dark Chocolate Nut Bars (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Only Peanut Butter with Dark Chocolate Nut Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Only Peanut Butter with Dark Chocolate Nut Bars contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Only Peanut Butter with Dark Chocolate Nut Bars depends on the ingredients exists in it. On average, 1 bar of Only Peanut Butter with Dark Chocolate Nut Bars (about 40 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15 grams of carbohydrates.

Only Peanut Butter with Dark Chocolate Nut Bars contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Only Peanut Butter with Dark Chocolate Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.