Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar

Elevation

11.81

% from protein

23.63

% from carbs

23.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 17 g
26.2%

Saturated 3.5 g
17.5%

Sodium, Na 130 mg
5.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 14 g
5.1%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1.2 mg

Sugars, added 4 g

Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar?

A typical serving 1 bar (40 grams) of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contains approximately 220 calories.

You can check the exact calorie content by logging Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar have?

The amount of fat in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar have?

The protein content in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar have?

On average, 1 bar (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar.

How Much carbohydrates (carbs) is in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar?

The amount of carbohydrates (carbs) in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar.

How Much Fiber is in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar?

Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contains approximately 8 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar for healthier you!

What vitamins and minerals are in a Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar?

Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contains following minerals:

  • Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar has 60mg of Calcium.
  • Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar has 130mg of Sodium, Na.
  • Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar has 200mg of Potassium, K.
  • Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar has 1.2mg of Iron.

General

Does Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contain caffeine?

Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar does not contain any caffeine.

Does Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contain alcohol?

Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar for free?

Yes! Since Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar and adds it to your daily hydration log. Simply log Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar supports digestion.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar supports heart health.

Soluble fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar aids in weight management.

Fiber-rich foods in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar regulates blood sugar.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar promotes gut health.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar improves skin health.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar helps lower blood pressure.

Adequate fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar boosts immune function.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar reduces the risk of type 2 diabetes.

Fiber in Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Only Nuts & Sea Salt with Dark Chocolate Flavored Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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