Desserts Collection

Lily O'Brien's

Total Energy

210

kcal

42.11

% from carbs

1.91

% from protein

55.98

% from fats

In 39 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Sodium, Na

30mg

1.3%

Potassium, K

135mg

2.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Desserts Collection

A typical serving 3 pieces of Desserts Collection (39 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Desserts Collection depends on the ingredients and preparation method. On average, one serving 3 pieces (39 grams) of Desserts Collection contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Desserts Collection depends on the ingredients exists in it. On average, 3 pieces of Desserts Collection (about 39 grams) contains approximately 1 grams of protein.

On average, 3 pieces (about 39 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 39 grams) contains about 22 grams of carbohydrates.

Desserts Collection contains approximately 1 grams of fiber in 3 pieces (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Desserts Collection

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.