Cookies & Creamy Flavored Plant-Based Nutrition Shake

Shakeology

92.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 16.3 mg
5.4%

Sodium, Na 31.3 mg
1.4%

Protein 6.5 g
13%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 5 mg

Iron 0.2 mg

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Cookies & Creamy Flavored Plant-Based Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Creamy Flavored Plant-Based Nutrition Shake?

A typical serving 4 oz. (112 grams) of Cookies & Creamy Flavored Plant-Based Nutrition Shake contains approximately 130 calories.

You can check the exact calorie content by logging Cookies & Creamy Flavored Plant-Based Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Creamy Flavored Plant-Based Nutrition Shake have?

The amount of fat in Cookies & Creamy Flavored Plant-Based Nutrition Shake depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Cookies & Creamy Flavored Plant-Based Nutrition Shake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Creamy Flavored Plant-Based Nutrition Shake have?

The protein content in Cookies & Creamy Flavored Plant-Based Nutrition Shake depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Cookies & Creamy Flavored Plant-Based Nutrition Shake contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Creamy Flavored Plant-Based Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Cookies & Creamy Flavored Plant-Based Nutrition Shake have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creamy Flavored Plant-Based Nutrition Shake.

How Much carbohydrates (carbs) is in Cookies & Creamy Flavored Plant-Based Nutrition Shake?

The amount of carbohydrates (carbs) in Cookies & Creamy Flavored Plant-Based Nutrition Shake depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Creamy Flavored Plant-Based Nutrition Shake.

How Much Fiber is in Cookies & Creamy Flavored Plant-Based Nutrition Shake?

Cookies & Creamy Flavored Plant-Based Nutrition Shake contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creamy Flavored Plant-Based Nutrition Shake for healthier you!

What vitamins and minerals are in a Cookies & Creamy Flavored Plant-Based Nutrition Shake?

Cookies & Creamy Flavored Plant-Based Nutrition Shake contains following minerals:

  • Cookies & Creamy Flavored Plant-Based Nutrition Shake has 20mg of Calcium.
  • Cookies & Creamy Flavored Plant-Based Nutrition Shake has 125mg of Sodium, Na.
  • Cookies & Creamy Flavored Plant-Based Nutrition Shake has 0.72mg of Iron.

General

Does Cookies & Creamy Flavored Plant-Based Nutrition Shake contain caffeine?

Cookies & Creamy Flavored Plant-Based Nutrition Shake does not contain any caffeine.

Does Cookies & Creamy Flavored Plant-Based Nutrition Shake contain alcohol?

Cookies & Creamy Flavored Plant-Based Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Creamy Flavored Plant-Based Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creamy Flavored Plant-Based Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Creamy Flavored Plant-Based Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Creamy Flavored Plant-Based Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creamy Flavored Plant-Based Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Creamy Flavored Plant-Based Nutrition Shake for free?

Yes absolutely, Since Cookies & Creamy Flavored Plant-Based Nutrition Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Creamy Flavored Plant-Based Nutrition Shake with water tracking feature?

Cookies & Creamy Flavored Plant-Based Nutrition Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cookies & Creamy Flavored Plant-Based Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creamy Flavored Plant-Based Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Creamy Flavored Plant-Based Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Creamy Flavored Plant-Based Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Creamy Flavored Plant-Based Nutrition Shake

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Cookies & Creamy Flavored Plant-Based Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake supports immune function.

Supports immune function in Cookies & Creamy Flavored Plant-Based Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Creamy Flavored Plant-Based Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake provides energy.

Provides energy in Cookies & Creamy Flavored Plant-Based Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Creamy Flavored Plant-Based Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake helps in weight management.

Helps in weight management in Cookies & Creamy Flavored Plant-Based Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Creamy Flavored Plant-Based Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake supports bone health.

Supports bone health in Cookies & Creamy Flavored Plant-Based Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Creamy Flavored Plant-Based Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Creamy Flavored Plant-Based Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Creamy Flavored Plant-Based Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz. Cookies & Creamy Flavored Plant-Based Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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