Whole-Food Based Formula for Optimal Nutrition, Chocolate

Shakeology

Total Energy

160

kcal

44.17

% from carbs

39.26

% from protein

16.56

% from fats

In 41 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole-Food Based Formula for Optimal Nutrition, Chocolate

A typical serving 1 scoop of Whole-Food Based Formula for Optimal Nutrition, Chocolate (41 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole-Food Based Formula for Optimal Nutrition, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (41 grams) of Whole-Food Based Formula for Optimal Nutrition, Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole-Food Based Formula for Optimal Nutrition, Chocolate depends on the ingredients exists in it. On average, 1 scoop of Whole-Food Based Formula for Optimal Nutrition, Chocolate (about 41 grams) contains approximately 16 grams of protein.

On average, 1 scoop (about 41 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 41 grams) contains about 18 grams of carbohydrates.

Whole-Food Based Formula for Optimal Nutrition, Chocolate contains approximately 6 grams of fiber in 1 scoop (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Whole-Food Based Formula for Optimal Nutrition, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.