Peanuts, Sea Salt & Caramel

Hardy Farms

Total Energy

190

kcal

38.02

% from carbs

10.65

% from protein

51.33

% from fats

In 28 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

7g

14%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts, Sea Salt & Caramel

A typical serving 1 oz of Peanuts, Sea Salt & Caramel (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts, Sea Salt & Caramel depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts, Sea Salt & Caramel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts, Sea Salt & Caramel depends on the ingredients exists in it. On average, 1 oz of Peanuts, Sea Salt & Caramel (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 25 grams of carbohydrates.

Peanuts, Sea Salt & Caramel contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 oz Peanuts, Sea Salt & Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.