Raw Chocolate Truffle
Good Bites
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Raw Chocolate Truffle Nutrients FAQs
Nutrients
- Vitamin A:Raw Chocolate Truffle has 8000 IU of Vitamin A.
- Raw Chocolate Truffle has 78mg of Calcium.
- Raw Chocolate Truffle has 130mg of Sodium, Na.
- Raw Chocolate Truffle has 4.5mg of Iron.
What is the calorie content of Raw Chocolate Truffle?
A typical serving 2 truffles (7 grams) of Raw Chocolate Truffle contains approximately 200 calories.
You can check the exact calorie content by logging Raw Chocolate Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Chocolate Truffle have?
The amount of fat in Raw Chocolate Truffle depends on the ingredients and preparation method. On average, one serving 2 truffles (7 grams) of Raw Chocolate Truffle contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Chocolate Truffle have?
The protein content in Raw Chocolate Truffle depends on the ingredients exists in it. On average, 2 truffles (7 grams) of Raw Chocolate Truffle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Chocolate Truffle, Download Nutribit app for healthier you!
How much sugar does a Raw Chocolate Truffle have?
On average, 2 truffles (7 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Chocolate Truffle.
How Much carbohydrates (carbs) is in Raw Chocolate Truffle?
The amount of carbohydrates (carbs) in Raw Chocolate Truffle depends on its serving size and preparation. On average, 2 truffles (7 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Chocolate Truffle.
How Much Fiber is in Raw Chocolate Truffle?
Raw Chocolate Truffle contains approximately 7 grams of fiber in 2 truffles (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Chocolate Truffle for healthier you!
What vitamins and minerals are in a Raw Chocolate Truffle?
Vitamins in Raw Chocolate Truffle:
Raw Chocolate Truffle contains following minerals:
General
Does Raw Chocolate Truffle contain caffeine?
Raw Chocolate Truffle does not contain any caffeine.
Does Raw Chocolate Truffle contain alcohol?
Raw Chocolate Truffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Chocolate Truffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Chocolate Truffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Chocolate Truffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Chocolate Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Chocolate Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Chocolate Truffle for free?
Yes! Since Raw Chocolate Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Chocolate Truffle with water tracking feature?
Nutribit automatically calculates the water content of Raw Chocolate Truffle and adds it to your daily hydration log. Simply log Raw Chocolate Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Chocolate Truffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Chocolate Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Chocolate Truffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Chocolate Truffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Chocolate Truffle
Protein and Vitamin A in Raw Chocolate Truffle supports bone health.
Protein in Raw Chocolate Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Raw Chocolate Truffle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Raw Chocolate Truffle supports building and repairing tissues.
Builds and repairs tissues in Raw Chocolate Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Chocolate Truffle supports immune function.
Supports immune function in Raw Chocolate Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Chocolate Truffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Chocolate Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Chocolate Truffle provides energy.
Provides energy in Raw Chocolate Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Chocolate Truffle supports muscle growth and strength.
Supports muscle growth and strength in Raw Chocolate Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Chocolate Truffle helps in weight management.
Helps in weight management in Raw Chocolate Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Chocolate Truffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Chocolate Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Chocolate Truffle improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Chocolate Truffle is essential for the health and growth of hair, skin, and nails.
Protein in Raw Chocolate Truffle regulates blood sugar levels.
Regulates blood sugar levels in Raw Chocolate Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raw Chocolate Truffle supports digestion.
Fiber in Raw Chocolate Truffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Chocolate Truffle supports heart health.
Soluble fiber in Raw Chocolate Truffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Chocolate Truffle aids in weight management.
Fiber-rich foods in Raw Chocolate Truffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Chocolate Truffle regulates blood sugar.
Fiber in Raw Chocolate Truffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Chocolate Truffle promotes gut health.
Fiber in Raw Chocolate Truffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Chocolate Truffle lowers the risk of colon cancer.
A high-fiber diet from Raw Chocolate Truffle is linked to a reduced risk of colon cancer.
Fiber in Raw Chocolate Truffle improves skin health.
Fiber in Raw Chocolate Truffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Chocolate Truffle helps lower blood pressure.
Adequate fiber in Raw Chocolate Truffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Chocolate Truffle boosts immune function.
Fiber in Raw Chocolate Truffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Chocolate Truffle reduces the risk of type 2 diabetes.
Fiber in Raw Chocolate Truffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Raw Chocolate Truffle supports eye health.
Vitamin A in Raw Chocolate Truffle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raw Chocolate Truffle boosts immune function.
Vitamin A in Raw Chocolate Truffle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raw Chocolate Truffle promotes healthy skin.
Vitamin A in Raw Chocolate Truffle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raw Chocolate Truffle enhances reproductive health.
Vitamin A in Raw Chocolate Truffle plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raw Chocolate Truffle reduces the risk of certain cancers.
Vitamin A in Raw Chocolate Truffle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raw Chocolate Truffle promotes healthy development during pregnancy.
Vitamin A in Raw Chocolate Truffle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raw Chocolate Truffle maintains healthy mucous membranes.
Vitamin A in Raw Chocolate Truffle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raw Chocolate Truffle improves wound healing.
Vitamin A in Raw Chocolate Truffle promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raw Chocolate Truffle may reduce the risk of macular degeneration.
Vitamin A in Raw Chocolate Truffle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 2 truffles Raw Chocolate Truffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.