Mac & Cheese Bites, Truffle

Feel Good Foods

Total Energy

220

kcal

48.65

% from carbs

10.81

% from protein

40.54

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

380mg

16.5%

Potassium, K

69mg

1.5%

Total Carbohydrates

27g

9.8%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

122mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Bites, Truffle

A typical serving 3 pieces of Mac & Cheese Bites, Truffle (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Bites, Truffle depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Mac & Cheese Bites, Truffle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Bites, Truffle depends on the ingredients exists in it. On average, 3 pieces of Mac & Cheese Bites, Truffle (about 85 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 85 grams) contains about 27 grams of carbohydrates.

Mac & Cheese Bites, Truffle contains approximately 0 grams of fiber in 3 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Mac & Cheese Bites, Truffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.