Chunky Wafer, Hazelnut Cream

Nestle Kit Kat

Total Energy

226.4

kcal

43.42

% from carbs

5.34

% from protein

51.25

% from fats

In 42 g

% daily value


Total Fat

12.8g

19.7%


Saturated

7.7g

38.5%



Sodium, Na

40mg

1.7%



Total Carbohydrates

24.4g

8.9%


Fiber

0.5g

1.8%


Sugars

21.5g

43%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Wafer, Hazelnut Cream

A typical serving 42 g of Chunky Wafer, Hazelnut Cream (42 grams) contains approximately 226.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Wafer, Hazelnut Cream depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Chunky Wafer, Hazelnut Cream contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Wafer, Hazelnut Cream depends on the ingredients exists in it. On average, 42 g of Chunky Wafer, Hazelnut Cream (about 42 grams) contains approximately 3 grams of protein.

On average, 42 g (about 42 grams) contains about 21.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 g (about 42 grams) contains about 24.4 grams of carbohydrates.

Chunky Wafer, Hazelnut Cream contains approximately 0.5 grams of fiber in 42 g (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 226 calories?

The amount of exercise required to burn off 42 g Chunky Wafer, Hazelnut Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.