White & Milk Wafer
Nestle Kit Kat
3.81
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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White & Milk Wafer Nutrients FAQs
Nutrients
- White & Milk Wafer has 26mg of Calcium.
- White & Milk Wafer has 20mg of Sodium, Na.
- White & Milk Wafer has 0.72mg of Iron.
What is the calorie content of White & Milk Wafer?
A typical serving 1 bar (21 grams) of White & Milk Wafer contains approximately 110 calories.
You can check the exact calorie content by logging White & Milk Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White & Milk Wafer have?
The amount of fat in White & Milk Wafer depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of White & Milk Wafer contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White & Milk Wafer have?
The protein content in White & Milk Wafer depends on the ingredients exists in it. On average, 1 bar (21 grams) of White & Milk Wafer contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from White & Milk Wafer, Download Nutribit app for healthier you!
How much sugar does a White & Milk Wafer have?
On average, 1 bar (21 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White & Milk Wafer.
How Much carbohydrates (carbs) is in White & Milk Wafer?
The amount of carbohydrates (carbs) in White & Milk Wafer depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from White & Milk Wafer.
How Much Fiber is in White & Milk Wafer?
White & Milk Wafer contains approximately 0 grams of fiber in 1 bar (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White & Milk Wafer for healthier you!
What vitamins and minerals are in a White & Milk Wafer?
White & Milk Wafer contains following minerals:
General
Does White & Milk Wafer contain caffeine?
White & Milk Wafer does not contain any caffeine.
Does White & Milk Wafer contain alcohol?
White & Milk Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White & Milk Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White & Milk Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White & Milk Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White & Milk Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White & Milk Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White & Milk Wafer for free?
Yes! Since White & Milk Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White & Milk Wafer with water tracking feature?
Nutribit automatically calculates the water content of White & Milk Wafer and adds it to your daily hydration log. Simply log White & Milk Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White & Milk Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White & Milk Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White & Milk Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White & Milk Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White & Milk Wafer
How to burn 110 calories?
The amount of exercise required to burn off 1 bar White & Milk Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.