Dark chocolate covered pepitas

Tom & Glasser

7.23

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.2%

Sugars 0.3 g
0.5%

Protein 0.1 g
0.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.2 mg

Iron 0.1 mg

Sugars, added 0.3 g

Dark chocolate covered pepitas Nutrients FAQs

Nutrients

What is the calorie content of Dark chocolate covered pepitas?

A typical serving 45 pcs (30 grams) of Dark chocolate covered pepitas contains approximately 140 calories.

You can check the exact calorie content by logging Dark chocolate covered pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark chocolate covered pepitas have?

The amount of fat in Dark chocolate covered pepitas depends on the ingredients and preparation method. On average, one serving 45 pcs (30 grams) of Dark chocolate covered pepitas contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark chocolate covered pepitas have?

The protein content in Dark chocolate covered pepitas depends on the ingredients exists in it. On average, 45 pcs (30 grams) of Dark chocolate covered pepitas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark chocolate covered pepitas, Download Nutribit app for healthier you!

How much sugar does a Dark chocolate covered pepitas have?

On average, 45 pcs (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark chocolate covered pepitas.

How Much carbohydrates (carbs) is in Dark chocolate covered pepitas?

The amount of carbohydrates (carbs) in Dark chocolate covered pepitas depends on its serving size and preparation. On average, 45 pcs (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark chocolate covered pepitas.

How Much Fiber is in Dark chocolate covered pepitas?

Dark chocolate covered pepitas contains approximately 2 grams of fiber in 45 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark chocolate covered pepitas for healthier you!

What vitamins and minerals are in a Dark chocolate covered pepitas?

Dark chocolate covered pepitas contains following minerals:

  • Dark chocolate covered pepitas has 10mg of Calcium.
  • Dark chocolate covered pepitas has 174mg of Potassium, K.
  • Dark chocolate covered pepitas has 4mg of Iron.

General

Does Dark chocolate covered pepitas contain caffeine?

Dark chocolate covered pepitas does not contain any caffeine.

Does Dark chocolate covered pepitas contain alcohol?

Dark chocolate covered pepitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark chocolate covered pepitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark chocolate covered pepitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark chocolate covered pepitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark chocolate covered pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark chocolate covered pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark chocolate covered pepitas for free?

Yes! Since Dark chocolate covered pepitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark chocolate covered pepitas with water tracking feature?

Nutribit automatically calculates the water content of Dark chocolate covered pepitas and adds it to your daily hydration log. Simply log Dark chocolate covered pepitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark chocolate covered pepitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark chocolate covered pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark chocolate covered pepitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark chocolate covered pepitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark chocolate covered pepitas

How to burn 140 calories?

The amount of exercise required to burn off 45 pcs Dark chocolate covered pepitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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