Spicy Cajun Crunchy Peanuts

Tom & Glasser

Total Energy

130

kcal

67.18

% from carbs

12.21

% from protein

20.61

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

80mg

3.5%

Potassium, K

88mg

1.9%

Total Carbohydrates

22g

8%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Cajun Crunchy Peanuts

A typical serving 18 pcs of Spicy Cajun Crunchy Peanuts (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cajun Crunchy Peanuts depends on the ingredients and preparation method. On average, one serving 18 pcs (30 grams) of Spicy Cajun Crunchy Peanuts contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cajun Crunchy Peanuts depends on the ingredients exists in it. On average, 18 pcs of Spicy Cajun Crunchy Peanuts (about 30 grams) contains approximately 4 grams of protein.

On average, 18 pcs (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 pcs (about 30 grams) contains about 22 grams of carbohydrates.

Spicy Cajun Crunchy Peanuts contains approximately 0 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Cajun Peanuts

Virginia Diner

170 kcal

Peanuts, Spicy Cajun Seasoned

Rouses Markets

170 kcal

Area 51 Snack Mix

Tom & Glasser

160 kcal

Assorted Sugar Free Salt Water Taffy

Tom & Glasser

90 kcal

Cheesy Cheddar Flavor Toasted Corn

Tom & Glasser

140 kcal

Chili Lemon, Mango

Tom & Glasser

100 kcal

Dark chocolate covered pepitas

Tom & Glasser

140 kcal

Green Beans, Roasted & Salted

Tom & Glasser

140 kcal

Limoncello Granola

Tom & Glasser

260 kcal

Mixed Vegetable Chips Sea Salt

Tom & Glasser

130 kcal

Organic Dark Chocolate Banana Chips

Tom & Glasser

150 kcal

Parmesan Garlic & Herb Cashew Pieces

Tom & Glasser

170 kcal

Peanut Butter Filled Milk Chocolate Pretzel Nuggets

Tom & Glasser

150 kcal

Pumpkin Spice & Churro Seasoned Plantain Chips

Tom & Glasser

150 kcal

Pink Sour Peachy Hearts

Tom & Glasser

100 kcal

Roasted & No Salt Deluxe Trail Mix

Tom & Glasser

150 kcal

Ruby Chocolate

Tom & Glasser

170 kcal

Roasted & Salted Soy Nuts

Tom & Glasser

140 kcal

Sriracha Lime Toasted Corn

Tom & Glasser

150 kcal

Sunflower Butter, Roasted, Salted

Tom & Glasser

200 kcal

Western Rainbow Trail Mix

Tom & Glasser

180 kcal

Hot Nuts, Cajun Spicy Peanuts

Hampton Farms

160 kcal

Spicy Hot Crunchy Coated Peanuts

Phong Kee

140 kcal

How to burn 130 calories?

The amount of exercise required to burn off 18 pcs Spicy Cajun Crunchy Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.