Puffs, Baked, Cheddar & Sour Cream Flavored

Munch Rights

5.44

% from protein

51.7

% from carbs

51.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 3.5 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 53 mg
1.1%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 54 mg

Iron 0 mg

Sugars, added 0 g

Puffs, Baked, Cheddar & Sour Cream Flavored Nutrients FAQs

Nutrients

What is the calorie content of Puffs, Baked, Cheddar & Sour Cream Flavored?

A typical serving 1 oz (28 grams) of Puffs, Baked, Cheddar & Sour Cream Flavored contains approximately 140 calories.

You can check the exact calorie content by logging Puffs, Baked, Cheddar & Sour Cream Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs, Baked, Cheddar & Sour Cream Flavored have?

The amount of fat in Puffs, Baked, Cheddar & Sour Cream Flavored depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Puffs, Baked, Cheddar & Sour Cream Flavored contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs, Baked, Cheddar & Sour Cream Flavored have?

The protein content in Puffs, Baked, Cheddar & Sour Cream Flavored depends on the ingredients exists in it. On average, 1 oz (28 grams) of Puffs, Baked, Cheddar & Sour Cream Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puffs, Baked, Cheddar & Sour Cream Flavored, Download Nutribit app for healthier you!

How much sugar does a Puffs, Baked, Cheddar & Sour Cream Flavored have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs, Baked, Cheddar & Sour Cream Flavored.

How Much carbohydrates (carbs) is in Puffs, Baked, Cheddar & Sour Cream Flavored?

The amount of carbohydrates (carbs) in Puffs, Baked, Cheddar & Sour Cream Flavored depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffs, Baked, Cheddar & Sour Cream Flavored.

How Much Fiber is in Puffs, Baked, Cheddar & Sour Cream Flavored?

Puffs, Baked, Cheddar & Sour Cream Flavored contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs, Baked, Cheddar & Sour Cream Flavored for healthier you!

What vitamins and minerals are in a Puffs, Baked, Cheddar & Sour Cream Flavored?

Puffs, Baked, Cheddar & Sour Cream Flavored contains following minerals:

  • Puffs, Baked, Cheddar & Sour Cream Flavored has 54mg of Calcium.
  • Puffs, Baked, Cheddar & Sour Cream Flavored has 150mg of Sodium, Na.
  • Puffs, Baked, Cheddar & Sour Cream Flavored has 53mg of Potassium, K.

General

Does Puffs, Baked, Cheddar & Sour Cream Flavored contain caffeine?

Puffs, Baked, Cheddar & Sour Cream Flavored does not contain any caffeine.

Does Puffs, Baked, Cheddar & Sour Cream Flavored contain alcohol?

Puffs, Baked, Cheddar & Sour Cream Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffs, Baked, Cheddar & Sour Cream Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs, Baked, Cheddar & Sour Cream Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs, Baked, Cheddar & Sour Cream Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs, Baked, Cheddar & Sour Cream Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs, Baked, Cheddar & Sour Cream Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs, Baked, Cheddar & Sour Cream Flavored for free?

Yes! Since Puffs, Baked, Cheddar & Sour Cream Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs, Baked, Cheddar & Sour Cream Flavored with water tracking feature?

Nutribit automatically calculates the water content of Puffs, Baked, Cheddar & Sour Cream Flavored and adds it to your daily hydration log. Simply log Puffs, Baked, Cheddar & Sour Cream Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs, Baked, Cheddar & Sour Cream Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs, Baked, Cheddar & Sour Cream Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs, Baked, Cheddar & Sour Cream Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs, Baked, Cheddar & Sour Cream Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffs, Baked, Cheddar & Sour Cream Flavored

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Puffs, Baked, Cheddar & Sour Cream Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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