Corn Puffs, Baked, Sour Cream & Onion Flavored

Sensible Portions

6.15

% from protein

52.31

% from carbs

52.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 380 mg
16.5%

Potassium, K 60 mg
1.3%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 1 g

More items Like Corn Puffs, Baked, Sour Cream & Onion Flavored

Sour Cream & Onion Baked Corn Puffs

Sensible Portions

130 kcal
Corn Puffs, Baked, Barbecue Flavored

Sensible Portions

130 kcal
Sensible Portions Veggie Chips Sour Cream & Onion

Sensible Portions

150 kcal
Garden Sour Cream & Onion Veggie Puffs

Sensible Portions

60 kcal
Garden Veggie Sour Cream & Onion Puffs

Sensible Portions

230 kcal
Sour Cream & Onion Garden Veggie Puffs

Sensible Portions

130 kcal
Baked Corn Puffs, White Cheddar Flavored

Sensible Portions

130 kcal
Corn Puffs, Baked, Screamin' Hot Flavored

Sensible Portions

130 kcal
Corn Puffs, Baked, White Cheddar Flavored

Sensible Portions

130 kcal
Baked Corn Puffs, Cheddar Puffs

Sensible Portions

140 kcal
Baked Corn Puffs, Veggie Puffs

Sensible Portions

140 kcal
Corn Puffs, Barbecue, Baked

Sensible Portions

130 kcal
Baked Corn Puffs, Tomato Basil

Sensible Portions

130 kcal
Corn Puffs, Baked, Screamin' Hot

Sensible Portions

240 kcal
Sour Cream & Onion Flavored Garden Veggie Straws

Sensible Portions

130 kcal
Vegetable and Potato Snack, Sour Cream & Onion Flavored

Sensible Portions

130 kcal
Veggie Puffs, Sour Cream & Onion Flavored

Off The Eaten Path

240 kcal
Poppin Peas Sour Cream & Onion

Sensible Portions

120 kcal
Cheddar & Sour Cream Flavored Baked Puffs

Munch Rights

140 kcal
Puffs, Baked, Cheddar & Sour Cream Flavored

Munch Rights

140 kcal
World's Puffiest, Sour Cream & Onion Corn Puffs

Trader Joe's

130 kcal
Garden Veggie ZChips Sour Cream & Onion

Sensible Portions

150 kcal
Garden Veggie Chips, Sour Cream & Onion

Sensible Portions

210 kcal

Corn Puffs, Baked, Sour Cream & Onion Flavored Nutrients FAQs

Nutrients

What is the calorie content of Corn Puffs, Baked, Sour Cream & Onion Flavored?

A typical serving 1 oz (28 grams) of Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 130 calories.

You can check the exact calorie content by logging Corn Puffs, Baked, Sour Cream & Onion Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

The amount of fat in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

The protein content in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 1 oz (28 grams) of Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Puffs, Baked, Sour Cream & Onion Flavored, Download Nutribit app for healthier you!

How much sugar does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Puffs, Baked, Sour Cream & Onion Flavored.

How Much carbohydrates (carbs) is in Corn Puffs, Baked, Sour Cream & Onion Flavored?

The amount of carbohydrates (carbs) in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Puffs, Baked, Sour Cream & Onion Flavored.

How Much Fiber is in Corn Puffs, Baked, Sour Cream & Onion Flavored?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Puffs, Baked, Sour Cream & Onion Flavored for healthier you!

What vitamins and minerals are in a Corn Puffs, Baked, Sour Cream & Onion Flavored?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains following minerals:

  • Corn Puffs, Baked, Sour Cream & Onion Flavored has 380mg of Sodium, Na.
  • Corn Puffs, Baked, Sour Cream & Onion Flavored has 60mg of Potassium, K.

General

Does Corn Puffs, Baked, Sour Cream & Onion Flavored contain caffeine?

Corn Puffs, Baked, Sour Cream & Onion Flavored does not contain any caffeine.

Does Corn Puffs, Baked, Sour Cream & Onion Flavored contain alcohol?

Corn Puffs, Baked, Sour Cream & Onion Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Puffs, Baked, Sour Cream & Onion Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Puffs, Baked, Sour Cream & Onion Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Puffs, Baked, Sour Cream & Onion Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Puffs, Baked, Sour Cream & Onion Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Puffs, Baked, Sour Cream & Onion Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Puffs, Baked, Sour Cream & Onion Flavored for free?

Yes! Since Corn Puffs, Baked, Sour Cream & Onion Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Puffs, Baked, Sour Cream & Onion Flavored with water tracking feature?

Nutribit automatically calculates the water content of Corn Puffs, Baked, Sour Cream & Onion Flavored and adds it to your daily hydration log. Simply log Corn Puffs, Baked, Sour Cream & Onion Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Puffs, Baked, Sour Cream & Onion Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Puffs, Baked, Sour Cream & Onion Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Puffs, Baked, Sour Cream & Onion Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Puffs, Baked, Sour Cream & Onion Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Puffs, Baked, Sour Cream & Onion Flavored

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored supports fluid balance.

Maintains Fluid Balance in Corn Puffs, Baked, Sour Cream & Onion Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored supports nerve function.

Supports Nerve Function in Corn Puffs, Baked, Sour Cream & Onion Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored helps regulate blood pressure.

Regulates Blood Pressure in Corn Puffs, Baked, Sour Cream & Onion Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored supports muscle function.

Aids Muscle Function in Corn Puffs, Baked, Sour Cream & Onion Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored aids nutrient absorption.

Improves Nutrient Absorption in Corn Puffs, Baked, Sour Cream & Onion Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored helps balance pH levels.

Balances pH Levels in Corn Puffs, Baked, Sour Cream & Onion Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn Puffs, Baked, Sour Cream & Onion Flavored supports bone health.

Supports Bone Health in Corn Puffs, Baked, Sour Cream & Onion Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Corn Puffs, Baked, Sour Cream & Onion Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP