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Corn Puffs, Baked, Sour Cream & Onion Flavored

Sensible Portions

130

kcal Energy

52.3%

% from carbs

6.2%

% from protein

41.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Potassium, K 60 mg
1.3%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Puffs, Baked, Sour Cream & Onion Flavored

Nutrients

What is the calorie content of Corn Puffs, Baked, Sour Cream & Onion Flavored?

A typical serving 1 oz of Corn Puffs, Baked, Sour Cream & Onion Flavored (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Corn Puffs, Baked, Sour Cream & Onion Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

The amount of fat in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

The protein content in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 1 oz of Corn Puffs, Baked, Sour Cream & Onion Flavored (about 28 grams) contains approximately 2 grams of protein.

Is Corn Puffs, Baked, Sour Cream & Onion Flavored a good source of protein?

The protein content in Corn Puffs, Baked, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 1 oz of Corn Puffs, Baked, Sour Cream & Onion Flavored (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Corn Puffs, Baked, Sour Cream & Onion Flavored have?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Puffs, Baked, Sour Cream & Onion Flavored contain added sugar?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Puffs, Baked, Sour Cream & Onion Flavored?

On average, 1 oz (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Corn Puffs, Baked, Sour Cream & Onion Flavored?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Puffs, Baked, Sour Cream & Onion Flavored?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Puffs, Baked, Sour Cream & Onion Flavored suitable for vegans?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Puffs, Baked, Sour Cream & Onion Flavored contain caffeine?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Puffs, Baked, Sour Cream & Onion Flavored contain alcohol?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Puffs, Baked, Sour Cream & Onion Flavored healthier?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Puffs, Baked, Sour Cream & Onion Flavored in Nutribit?

Corn Puffs, Baked, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Puffs, Baked, Sour Cream & Onion Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Puffs, Baked, Sour Cream & Onion Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Puffs, Baked, Sour Cream & Onion Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Puffs, Baked, Sour Cream & Onion Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Puffs, Baked, Sour Cream & Onion Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Puffs, Baked, Sour Cream & Onion Flavored for free?

Yes! Since Corn Puffs, Baked, Sour Cream & Onion Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Puffs, Baked, Sour Cream & Onion Flavored with water tracking feature?

Nutribit automatically calculates the water content of Corn Puffs, Baked, Sour Cream & Onion Flavored and adds it to your daily hydration log. Simply log Corn Puffs, Baked, Sour Cream & Onion Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Puffs, Baked, Sour Cream & Onion Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Puffs, Baked, Sour Cream & Onion Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Puffs, Baked, Sour Cream & Onion Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Puffs, Baked, Sour Cream & Onion Flavored data can be accessed offline in the Nutribit app anytime anywhere!