Quinoa Chips, Sour Cream & Chives
Eat Real
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Sodium, Na
260mg
11.3%
Total Carbohydrates
19g
6.9%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
2g
4%
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Quinoa Chips, Sour Cream & Chives
How Many Calories Are in Quinoa Chips, Sour Cream & Chives?
How Many Calories Are in Quinoa Chips, Sour Cream & Chives?
How Much Fat Is in Quinoa Chips, Sour Cream & Chives?
How Much Fat Is in Quinoa Chips, Sour Cream & Chives?
How Much Protein is in Quinoa Chips, Sour Cream & Chives?
How Much Protein is in Quinoa Chips, Sour Cream & Chives?
How Much Sugar is in Quinoa Chips, Sour Cream & Chives?
How Much Sugar is in Quinoa Chips, Sour Cream & Chives?
How Much carbohydrates (carbs) is in Quinoa Chips, Sour Cream & Chives?
How Much carbohydrates (carbs) is in Quinoa Chips, Sour Cream & Chives?
How Much Fiber is in Quinoa Chips, Sour Cream & Chives?
How Much Fiber is in Quinoa Chips, Sour Cream & Chives?
Other items you may find helpful
How to burn 170 calories?
The amount of exercise required to burn off 30 g Quinoa Chips, Sour Cream & Chives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.