Pub Style Steak, Veggie & Phillips Ale Pie

Thrifty Kitchens

Total Energy

470

kcal

31.21

% from carbs

11.35

% from protein

57.45

% from fats

In 158 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Trans Fats

1.5g

Cholesterol

90mg

30%

Sodium, Na

550mg

23.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

4.5mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pub Style Steak, Veggie & Phillips Ale Pie

A typical serving 0.5 pie of Pub Style Steak, Veggie & Phillips Ale Pie (158 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pub Style Steak, Veggie & Phillips Ale Pie depends on the ingredients and preparation method. On average, one serving 0.5 pie (158 grams) of Pub Style Steak, Veggie & Phillips Ale Pie contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pub Style Steak, Veggie & Phillips Ale Pie depends on the ingredients exists in it. On average, 0.5 pie of Pub Style Steak, Veggie & Phillips Ale Pie (about 158 grams) contains approximately 12 grams of protein.

On average, 0.5 pie (about 158 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pie (about 158 grams) contains about 33 grams of carbohydrates.

Pub Style Steak, Veggie & Phillips Ale Pie contains approximately 2 grams of fiber in 0.5 pie (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 pie Pub Style Steak, Veggie & Phillips Ale Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.