English Banger Sausages

Thrifty Kitchens

Total Energy

150

kcal

8

% from carbs

32

% from protein

60

% from fats

In 115 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Cholesterol

45mg

15%


Sodium, Na

590mg

25.7%



Total Carbohydrates

3g

1.1%


Protein

12g

24%






Calcium, Ca

20mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Banger Sausages

A typical serving 1 serving of English Banger Sausages (115 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Banger Sausages depends on the ingredients and preparation method. On average, one serving 1 serving (115 grams) of English Banger Sausages contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Banger Sausages depends on the ingredients exists in it. On average, 1 serving of English Banger Sausages (about 115 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 115 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 115 grams) contains about 3 grams of carbohydrates.

English Banger Sausages contains approximately 0 grams of fiber in 1 serving (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 serving English Banger Sausages

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.