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Plantain Chips, Originals, Premium, Ridged

Zambos

140

kcal Energy

53.9%

% from carbs

1.4%

% from protein

44.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 1 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 220 mg
4.7%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 2 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plantain Chips, Originals, Premium, Ridged

Nutrients

What is the calorie content of Plantain Chips, Originals, Premium, Ridged?

A typical serving 1 oz of Plantain Chips, Originals, Premium, Ridged (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Plantain Chips, Originals, Premium, Ridged in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantain Chips, Originals, Premium, Ridged have?

The amount of fat in Plantain Chips, Originals, Premium, Ridged depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Plantain Chips, Originals, Premium, Ridged contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plantain Chips, Originals, Premium, Ridged have?

The protein content in Plantain Chips, Originals, Premium, Ridged depends on the ingredients exists in it. On average, 1 oz of Plantain Chips, Originals, Premium, Ridged (about 28 grams) contains approximately 0.5 grams of protein.

Is Plantain Chips, Originals, Premium, Ridged a good source of protein?

The protein content in Plantain Chips, Originals, Premium, Ridged depends on the ingredients exists in it. On average, 1 oz of Plantain Chips, Originals, Premium, Ridged (about 28 grams) contains approximately 0.5 grams of protein.

How much sugar does a Plantain Chips, Originals, Premium, Ridged have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plantain Chips, Originals, Premium, Ridged contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plantain Chips, Originals, Premium, Ridged?

On average, 1 oz (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Plantain Chips, Originals, Premium, Ridged?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plantain Chips, Originals, Premium, Ridged?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plantain Chips, Originals, Premium, Ridged suitable for vegans?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plantain Chips, Originals, Premium, Ridged contain caffeine?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plantain Chips, Originals, Premium, Ridged contain alcohol?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plantain Chips, Originals, Premium, Ridged healthier?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plantain Chips, Originals, Premium, Ridged in Nutribit?

Plantain Chips, Originals, Premium, Ridged contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plantain Chips, Originals, Premium, Ridged?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Chips, Originals, Premium, Ridged and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantain Chips, Originals, Premium, Ridged quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantain Chips, Originals, Premium, Ridged in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Chips, Originals, Premium, Ridged and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantain Chips, Originals, Premium, Ridged for free?

Yes! Since Plantain Chips, Originals, Premium, Ridged contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantain Chips, Originals, Premium, Ridged with water tracking feature?

Nutribit automatically calculates the water content of Plantain Chips, Originals, Premium, Ridged and adds it to your daily hydration log. Simply log Plantain Chips, Originals, Premium, Ridged in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plantain Chips, Originals, Premium, Ridged as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantain Chips, Originals, Premium, Ridged and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantain Chips, Originals, Premium, Ridged nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantain Chips, Originals, Premium, Ridged data can be accessed offline in the Nutribit app anytime anywhere!