Plantain Chips, Green Salsa

Zambos

2.9

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.6%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0.7 g
0.3%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0.1%
Vitamin A 232.1 IU
Vitamin C 0.2 mg
Calcium 0 mg
Iron 0 mg

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Plantain Chips, Green Salsa Nutrients FAQs

Nutrients

What is the calorie content of Plantain Chips, Green Salsa?

A typical serving 28 g (28 grams) of Plantain Chips, Green Salsa contains approximately 140 calories.

You can check the exact calorie content by logging Plantain Chips, Green Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantain Chips, Green Salsa have?

The amount of fat in Plantain Chips, Green Salsa depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Plantain Chips, Green Salsa contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plantain Chips, Green Salsa have?

The protein content in Plantain Chips, Green Salsa depends on the ingredients exists in it. On average, 28 g (28 grams) of Plantain Chips, Green Salsa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Plantain Chips, Green Salsa, Download Nutribit app for healthier you!

How much sugar does a Plantain Chips, Green Salsa have?

On average, 28 g (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Chips, Green Salsa.

How Much carbohydrates (carbs) is in Plantain Chips, Green Salsa?

The amount of carbohydrates (carbs) in Plantain Chips, Green Salsa depends on its serving size and preparation. On average, 28 g (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plantain Chips, Green Salsa.

How Much Fiber is in Plantain Chips, Green Salsa?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Chips, Green Salsa for healthier you!

What vitamins and minerals are in a Plantain Chips, Green Salsa?

Vitamins in Plantain Chips, Green Salsa:

  • Vitamin A:Plantain Chips, Green Salsa has 6500 IU of Vitamin A.
  • Vitamin C:Plantain Chips, Green Salsa has 4.8 mg of Vitamin C.

Plantain Chips, Green Salsa contains following minerals:

  • Plantain Chips, Green Salsa has 80mg of Sodium, Na.
  • Plantain Chips, Green Salsa has 0.72mg of Iron.

General

Does Plantain Chips, Green Salsa contain caffeine?

Plantain Chips, Green Salsa does not contain any caffeine.

Does Plantain Chips, Green Salsa contain alcohol?

Plantain Chips, Green Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plantain Chips, Green Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Chips, Green Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantain Chips, Green Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantain Chips, Green Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Chips, Green Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantain Chips, Green Salsa for free?

Yes! Since Plantain Chips, Green Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantain Chips, Green Salsa with water tracking feature?

Nutribit automatically calculates the water content of Plantain Chips, Green Salsa and adds it to your daily hydration log. Simply log Plantain Chips, Green Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plantain Chips, Green Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantain Chips, Green Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantain Chips, Green Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantain Chips, Green Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plantain Chips, Green Salsa

Vitamin A in Plantain Chips, Green Salsa supports eye health.

Vitamin A in Plantain Chips, Green Salsa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plantain Chips, Green Salsa boosts immune function.

Vitamin A in Plantain Chips, Green Salsa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plantain Chips, Green Salsa promotes healthy skin.

Vitamin A in Plantain Chips, Green Salsa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plantain Chips, Green Salsa enhances reproductive health.

Vitamin A in Plantain Chips, Green Salsa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plantain Chips, Green Salsa supports bone health.

Vitamin A in Plantain Chips, Green Salsa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Plantain Chips, Green Salsa reduces the risk of certain cancers.

Vitamin A in Plantain Chips, Green Salsa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plantain Chips, Green Salsa promotes healthy development during pregnancy.

Vitamin A in Plantain Chips, Green Salsa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plantain Chips, Green Salsa maintains healthy mucous membranes.

Vitamin A in Plantain Chips, Green Salsa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plantain Chips, Green Salsa improves wound healing.

Vitamin A in Plantain Chips, Green Salsa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plantain Chips, Green Salsa may reduce the risk of macular degeneration.

Vitamin A in Plantain Chips, Green Salsa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 28 g Plantain Chips, Green Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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