Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Plantain Chips, Green Salsa

Zambos

140

kcal Energy

58%

% from carbs

2.9%

% from protein

39.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 6500 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plantain Chips, Green Salsa

Nutrients

What is the calorie content of Plantain Chips, Green Salsa?

A typical serving 28 g of Plantain Chips, Green Salsa (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Plantain Chips, Green Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantain Chips, Green Salsa have?

The amount of fat in Plantain Chips, Green Salsa depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Plantain Chips, Green Salsa contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plantain Chips, Green Salsa have?

The protein content in Plantain Chips, Green Salsa depends on the ingredients exists in it. On average, 28 g of Plantain Chips, Green Salsa (about 28 grams) contains approximately 1 grams of protein.

Is Plantain Chips, Green Salsa a good source of protein?

The protein content in Plantain Chips, Green Salsa depends on the ingredients exists in it. On average, 28 g of Plantain Chips, Green Salsa (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Plantain Chips, Green Salsa have?

On average, 28 g (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plantain Chips, Green Salsa contain added sugar?

On average, 28 g (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plantain Chips, Green Salsa?

On average, 28 g (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Plantain Chips, Green Salsa?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plantain Chips, Green Salsa?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plantain Chips, Green Salsa suitable for vegans?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plantain Chips, Green Salsa contain caffeine?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plantain Chips, Green Salsa contain alcohol?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plantain Chips, Green Salsa healthier?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plantain Chips, Green Salsa in Nutribit?

Plantain Chips, Green Salsa contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plantain Chips, Green Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Chips, Green Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantain Chips, Green Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantain Chips, Green Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Chips, Green Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantain Chips, Green Salsa for free?

Yes! Since Plantain Chips, Green Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantain Chips, Green Salsa with water tracking feature?

Nutribit automatically calculates the water content of Plantain Chips, Green Salsa and adds it to your daily hydration log. Simply log Plantain Chips, Green Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plantain Chips, Green Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantain Chips, Green Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantain Chips, Green Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantain Chips, Green Salsa data can be accessed offline in the Nutribit app anytime anywhere!