Four-Cheese Pizza

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16.19

% from protein

49.52

% from carbs

49.52

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
430
% Daily value*

Total Fat 16 g
24.6%

Saturated 9 g
45%

Cholesterol 30 mg
10%

Sodium, Na 600 mg
26.1%

Potassium, K 260 mg
5.5%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 17 g
34%

Calcium 260 mg

Iron 3.6 mg

Four-Cheese Pizza Nutrients FAQs

Nutrients

What is the calorie content of Four-Cheese Pizza?

A typical serving 1 pizza (160 grams) of Four-Cheese Pizza contains approximately 430 calories.

You can check the exact calorie content by logging Four-Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four-Cheese Pizza have?

The amount of fat in Four-Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (160 grams) of Four-Cheese Pizza contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four-Cheese Pizza have?

The protein content in Four-Cheese Pizza depends on the ingredients exists in it. On average, 1 pizza (160 grams) of Four-Cheese Pizza contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Four-Cheese Pizza, Download Nutribit app for healthier you!

How much sugar does a Four-Cheese Pizza have?

On average, 1 pizza (160 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four-Cheese Pizza.

How Much carbohydrates (carbs) is in Four-Cheese Pizza?

The amount of carbohydrates (carbs) in Four-Cheese Pizza depends on its serving size and preparation. On average, 1 pizza (160 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four-Cheese Pizza.

How Much Fiber is in Four-Cheese Pizza?

Four-Cheese Pizza contains approximately 2 grams of fiber in 1 pizza (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four-Cheese Pizza for healthier you!

What vitamins and minerals are in a Four-Cheese Pizza?

Four-Cheese Pizza contains following minerals:

  • Four-Cheese Pizza has 260mg of Calcium.
  • Four-Cheese Pizza has 600mg of Sodium, Na.
  • Four-Cheese Pizza has 260mg of Potassium, K.
  • Four-Cheese Pizza has 3.6mg of Iron.

General

Does Four-Cheese Pizza contain caffeine?

Four-Cheese Pizza does not contain any caffeine.

Does Four-Cheese Pizza contain alcohol?

Four-Cheese Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four-Cheese Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four-Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four-Cheese Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four-Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four-Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four-Cheese Pizza for free?

Yes! Since Four-Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four-Cheese Pizza with water tracking feature?

Nutribit automatically calculates the water content of Four-Cheese Pizza and adds it to your daily hydration log. Simply log Four-Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four-Cheese Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four-Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four-Cheese Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four-Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four-Cheese Pizza

Total Carbohydrates in Four-Cheese Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Four-Cheese Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Four-Cheese Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Four-Cheese Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Four-Cheese Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Four-Cheese Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Four-Cheese Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Four-Cheese Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Four-Cheese Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Four-Cheese Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Four-Cheese Pizza enhances brain function and helps improve memory and focus.

Glucose from Four-Cheese Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Four-Cheese Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Four-Cheese Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Four-Cheese Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Four-Cheese Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Four-Cheese Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Four-Cheese Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Four-Cheese Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Four-Cheese Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Four-Cheese Pizza supports building and repairing tissues.

Builds and repairs tissues in Four-Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four-Cheese Pizza supports immune function.

Supports immune function in Four-Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four-Cheese Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four-Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four-Cheese Pizza provides energy.

Provides energy in Four-Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four-Cheese Pizza supports muscle growth and strength.

Supports muscle growth and strength in Four-Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four-Cheese Pizza helps in weight management.

Helps in weight management in Four-Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four-Cheese Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four-Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four-Cheese Pizza supports bone health.

Supports bone health in Four-Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Four-Cheese Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Four-Cheese Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Four-Cheese Pizza regulates blood sugar levels.

Regulates blood sugar levels in Four-Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Four-Cheese Pizza supports bone health.

Calcium in Four-Cheese Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Four-Cheese Pizza supports muscle function.

Calcium in Four-Cheese Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Four-Cheese Pizza supports heart health.

Calcium in Four-Cheese Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Four-Cheese Pizza supports nerve transmission.

Calcium in Four-Cheese Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Four-Cheese Pizza supports blood clotting.

Calcium in Four-Cheese Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Four-Cheese Pizza supports hormonal secretion.

Calcium in Four-Cheese Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Four-Cheese Pizza supports weight management.

Calcium in Four-Cheese Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Four-Cheese Pizza supports dental health.

Calcium in Four-Cheese Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Four-Cheese Pizza supports blood pressure regulation.

Calcium in Four-Cheese Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Four-Cheese Pizza supports fluid balance.

Maintains Fluid Balance in Four-Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four-Cheese Pizza supports nerve function.

Supports Nerve Function in Four-Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four-Cheese Pizza helps regulate blood pressure.

Regulates Blood Pressure in Four-Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four-Cheese Pizza supports muscle function.

Aids Muscle Function in Four-Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four-Cheese Pizza aids nutrient absorption.

Improves Nutrient Absorption in Four-Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four-Cheese Pizza helps balance pH levels.

Balances pH Levels in Four-Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four-Cheese Pizza supports bone health.

Supports Bone Health in Four-Cheese Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 pizza Four-Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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