Cauliflower Cheese Bake

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17.54

% from protein

35.09

% from carbs

35.09

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 280 mg
12.2%

Potassium, K 310 mg
6.6%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 0 mg

Sugars, added 1 g

Cauliflower Cheese Bake Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Cheese Bake?

A typical serving 1 cup (170 grams) of Cauliflower Cheese Bake contains approximately 120 calories.

You can check the exact calorie content by logging Cauliflower Cheese Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Cheese Bake have?

The amount of fat in Cauliflower Cheese Bake depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Cauliflower Cheese Bake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Cheese Bake have?

The protein content in Cauliflower Cheese Bake depends on the ingredients exists in it. On average, 1 cup (170 grams) of Cauliflower Cheese Bake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Cheese Bake, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Cheese Bake have?

On average, 1 cup (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Cheese Bake.

How Much carbohydrates (carbs) is in Cauliflower Cheese Bake?

The amount of carbohydrates (carbs) in Cauliflower Cheese Bake depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Cheese Bake.

How Much Fiber is in Cauliflower Cheese Bake?

Cauliflower Cheese Bake contains approximately 3 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Cheese Bake for healthier you!

What vitamins and minerals are in a Cauliflower Cheese Bake?

Cauliflower Cheese Bake contains following minerals:

  • Cauliflower Cheese Bake has 110mg of Calcium.
  • Cauliflower Cheese Bake has 280mg of Sodium, Na.
  • Cauliflower Cheese Bake has 310mg of Potassium, K.

General

Does Cauliflower Cheese Bake contain caffeine?

Cauliflower Cheese Bake does not contain any caffeine.

Does Cauliflower Cheese Bake contain alcohol?

Cauliflower Cheese Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Cheese Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Cheese Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Cheese Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Cheese Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Cheese Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Cheese Bake for free?

Yes! Since Cauliflower Cheese Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Cheese Bake with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Cheese Bake and adds it to your daily hydration log. Simply log Cauliflower Cheese Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Cheese Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Cheese Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Cheese Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Cheese Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Cheese Bake

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cauliflower Cheese Bake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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