Granola Naturally Flavored Berry Crunch

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Total Energy

240

kcal

56.91

% from carbs

6.5

% from protein

36.59

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Sodium, Na

70mg

3%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Naturally Flavored Berry Crunch

A typical serving 0.33 cup of Granola Naturally Flavored Berry Crunch (55 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Naturally Flavored Berry Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Granola Naturally Flavored Berry Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Naturally Flavored Berry Crunch depends on the ingredients exists in it. On average, 0.33 cup of Granola Naturally Flavored Berry Crunch (about 55 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 55 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 55 grams) contains about 35 grams of carbohydrates.

Granola Naturally Flavored Berry Crunch contains approximately 0 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup Granola Naturally Flavored Berry Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.