Berry Crunch Granola
Aurora Natural
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Berry Crunch Granola Nutrients FAQs
Nutrients
- Berry Crunch Granola has 26mg of Calcium.
- Berry Crunch Granola has 20mg of Sodium, Na.
- Berry Crunch Granola has 94mg of Potassium, K.
- Berry Crunch Granola has 1.08mg of Iron.
What is the calorie content of Berry Crunch Granola?
A typical serving 0.25 cup (30 grams) of Berry Crunch Granola contains approximately 130 calories.
You can check the exact calorie content by logging Berry Crunch Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Crunch Granola have?
The amount of fat in Berry Crunch Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Berry Crunch Granola contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Crunch Granola have?
The protein content in Berry Crunch Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Berry Crunch Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Crunch Granola, Download Nutribit app for healthier you!
How much sugar does a Berry Crunch Granola have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Crunch Granola.
How Much carbohydrates (carbs) is in Berry Crunch Granola?
The amount of carbohydrates (carbs) in Berry Crunch Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Crunch Granola.
How Much Fiber is in Berry Crunch Granola?
Berry Crunch Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Crunch Granola for healthier you!
What vitamins and minerals are in a Berry Crunch Granola?
Berry Crunch Granola contains following minerals:
General
Does Berry Crunch Granola contain caffeine?
Berry Crunch Granola does not contain any caffeine.
Does Berry Crunch Granola contain alcohol?
Berry Crunch Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Crunch Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Crunch Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Crunch Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Crunch Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Crunch Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Crunch Granola for free?
Yes! Since Berry Crunch Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Crunch Granola with water tracking feature?
Nutribit automatically calculates the water content of Berry Crunch Granola and adds it to your daily hydration log. Simply log Berry Crunch Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Crunch Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Crunch Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Crunch Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Crunch Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Crunch Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Berry Crunch Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.