Ugly Sweater Cookie Kit

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Total Energy

150

kcal

70.27

% from carbs

5.41

% from protein

24.32

% from fats

In 37 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%



Sodium, Na

55mg

2.4%


Potassium, K

10mg

0.2%


Total Carbohydrates

26g

9.5%


Sugars

16g

32%


Protein

2g

4%







Iron, Fe

0.6mg




Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ugly Sweater Cookie Kit

A typical serving 0.5 decorated cookie of Ugly Sweater Cookie Kit (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ugly Sweater Cookie Kit depends on the ingredients and preparation method. On average, one serving 0.5 decorated cookie (37 grams) of Ugly Sweater Cookie Kit contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ugly Sweater Cookie Kit depends on the ingredients exists in it. On average, 0.5 decorated cookie of Ugly Sweater Cookie Kit (about 37 grams) contains approximately 2 grams of protein.

On average, 0.5 decorated cookie (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 decorated cookie (about 37 grams) contains about 26 grams of carbohydrates.

Ugly Sweater Cookie Kit contains approximately 0 grams of fiber in 0.5 decorated cookie (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 0.5 decorated cookie Ugly Sweater Cookie Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.