Spiced Cookie Spread, Speculoos Creamy Cookie Butter
Signature Select
2.11
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Spiced Cookie Spread, Speculoos Creamy Cookie Butter Nutrients FAQs
Nutrients
- Vitamin D:Spiced Cookie Spread, Speculoos Creamy Cookie Butter has 240 IU of Vitamin D.
- Spiced Cookie Spread, Speculoos Creamy Cookie Butter has 290mg of Potassium, K.
What is the calorie content of Spiced Cookie Spread, Speculoos Creamy Cookie Butter?
A typical serving 2 tbsp (30 grams) of Spiced Cookie Spread, Speculoos Creamy Cookie Butter contains approximately 190 calories.
You can check the exact calorie content by logging Spiced Cookie Spread, Speculoos Creamy Cookie Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Cookie Spread, Speculoos Creamy Cookie Butter have?
The amount of fat in Spiced Cookie Spread, Speculoos Creamy Cookie Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spiced Cookie Spread, Speculoos Creamy Cookie Butter contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Cookie Spread, Speculoos Creamy Cookie Butter have?
The protein content in Spiced Cookie Spread, Speculoos Creamy Cookie Butter depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spiced Cookie Spread, Speculoos Creamy Cookie Butter contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Cookie Spread, Speculoos Creamy Cookie Butter, Download Nutribit app for healthier you!
How much sugar does a Spiced Cookie Spread, Speculoos Creamy Cookie Butter have?
On average, 2 tbsp (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Cookie Spread, Speculoos Creamy Cookie Butter.
How Much carbohydrates (carbs) is in Spiced Cookie Spread, Speculoos Creamy Cookie Butter?
The amount of carbohydrates (carbs) in Spiced Cookie Spread, Speculoos Creamy Cookie Butter depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Cookie Spread, Speculoos Creamy Cookie Butter.
How Much Fiber is in Spiced Cookie Spread, Speculoos Creamy Cookie Butter?
Spiced Cookie Spread, Speculoos Creamy Cookie Butter contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Cookie Spread, Speculoos Creamy Cookie Butter for healthier you!
What vitamins and minerals are in a Spiced Cookie Spread, Speculoos Creamy Cookie Butter?
Vitamins in Spiced Cookie Spread, Speculoos Creamy Cookie Butter:
Spiced Cookie Spread, Speculoos Creamy Cookie Butter contains following minerals:
General
Does Spiced Cookie Spread, Speculoos Creamy Cookie Butter contain caffeine?
Spiced Cookie Spread, Speculoos Creamy Cookie Butter does not contain any caffeine.
Does Spiced Cookie Spread, Speculoos Creamy Cookie Butter contain alcohol?
Spiced Cookie Spread, Speculoos Creamy Cookie Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Cookie Spread, Speculoos Creamy Cookie Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Cookie Spread, Speculoos Creamy Cookie Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Cookie Spread, Speculoos Creamy Cookie Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Cookie Spread, Speculoos Creamy Cookie Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Cookie Spread, Speculoos Creamy Cookie Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Cookie Spread, Speculoos Creamy Cookie Butter for free?
Yes! Since Spiced Cookie Spread, Speculoos Creamy Cookie Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Cookie Spread, Speculoos Creamy Cookie Butter with water tracking feature?
Nutribit automatically calculates the water content of Spiced Cookie Spread, Speculoos Creamy Cookie Butter and adds it to your daily hydration log. Simply log Spiced Cookie Spread, Speculoos Creamy Cookie Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Cookie Spread, Speculoos Creamy Cookie Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Cookie Spread, Speculoos Creamy Cookie Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Cookie Spread, Speculoos Creamy Cookie Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Cookie Spread, Speculoos Creamy Cookie Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Cookie Spread, Speculoos Creamy Cookie Butter
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter supports bone health
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter boosts the immune system
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter improves muscle function
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter promotes cardiovascular health
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter may help regulate blood pressure and support overall heart health.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter reduces the risk of certain diseases
Adequate levels of Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter supports mental health
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter aids in weight management
Studies suggest Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter may help regulate body weight and reduce fat accumulation.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter improves insulin sensitivity
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter supports prenatal health
Vitamin D in Spiced Cookie Spread, Speculoos Creamy Cookie Butter is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 190 calories?
The amount of exercise required to burn off 2 tbsp Spiced Cookie Spread, Speculoos Creamy Cookie Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.