Whole Cabbage Kimchi

Chongga

26.31

% from protein

66.97

% from carbs

66.97

% from fat

Whole Cabbage Kimchi Nutrients FAQs

Nutrients

What is the calorie content of Whole Cabbage Kimchi?

A typical serving 100 g (100 grams) of Whole Cabbage Kimchi contains approximately 33 calories.

You can check the exact calorie content by logging Whole Cabbage Kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cabbage Kimchi have?

The amount of fat in Whole Cabbage Kimchi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Cabbage Kimchi contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cabbage Kimchi have?

The protein content in Whole Cabbage Kimchi depends on the ingredients exists in it. On average, 100 g (100 grams) of Whole Cabbage Kimchi contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cabbage Kimchi, Download Nutribit app for healthier you!

How much sugar does a Whole Cabbage Kimchi have?

On average, 100 g (100 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cabbage Kimchi.

How Much carbohydrates (carbs) is in Whole Cabbage Kimchi?

The amount of carbohydrates (carbs) in Whole Cabbage Kimchi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cabbage Kimchi.

How Much Fiber is in Whole Cabbage Kimchi?

Whole Cabbage Kimchi contains approximately 2.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cabbage Kimchi for healthier you!

What vitamins and minerals are in a Whole Cabbage Kimchi?

Vitamins in Whole Cabbage Kimchi:

  • Vitamin A:Whole Cabbage Kimchi has 3550 IU of Vitamin A.
  • Vitamin C:Whole Cabbage Kimchi has 17.4 mg of Vitamin C.

Whole Cabbage Kimchi contains following minerals:

  • Whole Cabbage Kimchi has 130mg of Calcium.
  • Whole Cabbage Kimchi has 880mg of Sodium, Na.
  • Whole Cabbage Kimchi has 0.54mg of Iron.

General

Does Whole Cabbage Kimchi contain caffeine?

Whole Cabbage Kimchi does not contain any caffeine.

Does Whole Cabbage Kimchi contain alcohol?

Whole Cabbage Kimchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cabbage Kimchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cabbage Kimchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cabbage Kimchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cabbage Kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cabbage Kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cabbage Kimchi for free?

Yes! Since Whole Cabbage Kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cabbage Kimchi with water tracking feature?

Nutribit automatically calculates the water content of Whole Cabbage Kimchi and adds it to your daily hydration log. Simply log Whole Cabbage Kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cabbage Kimchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cabbage Kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cabbage Kimchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cabbage Kimchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cabbage Kimchi

Vitamin A in Whole Cabbage Kimchi supports eye health.

Vitamin A in Whole Cabbage Kimchi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whole Cabbage Kimchi boosts immune function.

Vitamin A in Whole Cabbage Kimchi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whole Cabbage Kimchi promotes healthy skin.

Vitamin A in Whole Cabbage Kimchi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whole Cabbage Kimchi enhances reproductive health.

Vitamin A in Whole Cabbage Kimchi plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whole Cabbage Kimchi supports bone health.

Vitamin A in Whole Cabbage Kimchi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Whole Cabbage Kimchi reduces the risk of certain cancers.

Vitamin A in Whole Cabbage Kimchi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whole Cabbage Kimchi promotes healthy development during pregnancy.

Vitamin A in Whole Cabbage Kimchi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whole Cabbage Kimchi maintains healthy mucous membranes.

Vitamin A in Whole Cabbage Kimchi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whole Cabbage Kimchi improves wound healing.

Vitamin A in Whole Cabbage Kimchi promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whole Cabbage Kimchi may reduce the risk of macular degeneration.

Vitamin A in Whole Cabbage Kimchi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Whole Cabbage Kimchi supports fluid balance.

Maintains Fluid Balance in Whole Cabbage Kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Cabbage Kimchi supports nerve function.

Supports Nerve Function in Whole Cabbage Kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Cabbage Kimchi helps regulate blood pressure.

Regulates Blood Pressure in Whole Cabbage Kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Cabbage Kimchi supports muscle function.

Aids Muscle Function in Whole Cabbage Kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Cabbage Kimchi aids nutrient absorption.

Improves Nutrient Absorption in Whole Cabbage Kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Cabbage Kimchi helps balance pH levels.

Balances pH Levels in Whole Cabbage Kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Cabbage Kimchi supports bone health.

Supports Bone Health in Whole Cabbage Kimchi helps retain calcium and prevent the loss of bone density over time.

How to burn 33 calories?

The amount of exercise required to burn off 100 g Whole Cabbage Kimchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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