Mat Kimchi
Chongga
28.21
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Mat Kimchi Nutrients FAQs
Nutrients
- Mat Kimchi has 880mg of Sodium, Na.
What is the calorie content of Mat Kimchi?
A typical serving 100 g (100 grams) of Mat Kimchi contains approximately 33 calories.
You can check the exact calorie content by logging Mat Kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mat Kimchi have?
The amount of fat in Mat Kimchi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mat Kimchi contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mat Kimchi have?
The protein content in Mat Kimchi depends on the ingredients exists in it. On average, 100 g (100 grams) of Mat Kimchi contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Mat Kimchi, Download Nutribit app for healthier you!
How much sugar does a Mat Kimchi have?
On average, 100 g (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mat Kimchi.
How Much carbohydrates (carbs) is in Mat Kimchi?
The amount of carbohydrates (carbs) in Mat Kimchi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mat Kimchi.
How Much Fiber is in Mat Kimchi?
Mat Kimchi contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mat Kimchi for healthier you!
What vitamins and minerals are in a Mat Kimchi?
Mat Kimchi contains following minerals:
General
Does Mat Kimchi contain caffeine?
Mat Kimchi does not contain any caffeine.
Does Mat Kimchi contain alcohol?
Mat Kimchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mat Kimchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mat Kimchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mat Kimchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mat Kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mat Kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mat Kimchi for free?
Yes! Since Mat Kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mat Kimchi with water tracking feature?
Nutribit automatically calculates the water content of Mat Kimchi and adds it to your daily hydration log. Simply log Mat Kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mat Kimchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mat Kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mat Kimchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mat Kimchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mat Kimchi
Sodium, Na in Mat Kimchi supports fluid balance.
Maintains Fluid Balance in Mat Kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mat Kimchi supports nerve function.
Supports Nerve Function in Mat Kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mat Kimchi helps regulate blood pressure.
Regulates Blood Pressure in Mat Kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mat Kimchi supports muscle function.
Aids Muscle Function in Mat Kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mat Kimchi aids nutrient absorption.
Improves Nutrient Absorption in Mat Kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mat Kimchi helps balance pH levels.
Balances pH Levels in Mat Kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mat Kimchi supports bone health.
Supports Bone Health in Mat Kimchi helps retain calcium and prevent the loss of bone density over time.
How to burn 33 calories?
The amount of exercise required to burn off 100 g Mat Kimchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.