Raisin Trail Mix

Ope's Cookies

7.14

% from protein

71.43

% from carbs

71.43

% from fat

Raisin Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Raisin Trail Mix?

A typical serving 1 cookie (57 grams) of Raisin Trail Mix contains approximately 160 calories.

You can check the exact calorie content by logging Raisin Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Trail Mix have?

The amount of fat in Raisin Trail Mix depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Raisin Trail Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Trail Mix have?

The protein content in Raisin Trail Mix depends on the ingredients exists in it. On average, 1 cookie (57 grams) of Raisin Trail Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Raisin Trail Mix have?

On average, 1 cookie (57 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Trail Mix.

How Much carbohydrates (carbs) is in Raisin Trail Mix?

The amount of carbohydrates (carbs) in Raisin Trail Mix depends on its serving size and preparation. On average, 1 cookie (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Trail Mix.

How Much Fiber is in Raisin Trail Mix?

Raisin Trail Mix contains approximately 3 grams of fiber in 1 cookie (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Trail Mix for healthier you!

What vitamins and minerals are in a Raisin Trail Mix?

Raisin Trail Mix contains following minerals:

  • Raisin Trail Mix has 52mg of Calcium.
  • Raisin Trail Mix has 170mg of Sodium, Na.
  • Raisin Trail Mix has 1.08mg of Iron.

General

Does Raisin Trail Mix contain caffeine?

Raisin Trail Mix does not contain any caffeine.

Does Raisin Trail Mix contain alcohol?

Raisin Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Trail Mix for free?

Yes! Since Raisin Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Raisin Trail Mix and adds it to your daily hydration log. Simply log Raisin Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Trail Mix

How to burn 160 calories?

The amount of exercise required to burn off 1 cookie Raisin Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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