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Nut & Raisin Trail Mix

Publix

140

kcal Energy

23.2%

% from carbs

12.9%

% from protein

63.9%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Nut & Raisin Trail Mix

Nutrients

What is the calorie content of Nut & Raisin Trail Mix?

A typical serving 3 tbsp of Nut & Raisin Trail Mix (27 grams) contains approximately 140 calories. You can check the exact calorie content by logging Nut & Raisin Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Raisin Trail Mix have?

The amount of fat in Nut & Raisin Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Nut & Raisin Trail Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Raisin Trail Mix have?

The protein content in Nut & Raisin Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Nut & Raisin Trail Mix (about 27 grams) contains approximately 5 grams of protein.

Is Nut & Raisin Trail Mix a good source of protein?

The protein content in Nut & Raisin Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Nut & Raisin Trail Mix (about 27 grams) contains approximately 5 grams of protein.

How much sugar does a Nut & Raisin Trail Mix have?

On average, 3 tbsp (about 27 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nut & Raisin Trail Mix contain added sugar?

On average, 3 tbsp (about 27 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nut & Raisin Trail Mix?

On average, 3 tbsp (about 27 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Nut & Raisin Trail Mix?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nut & Raisin Trail Mix?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nut & Raisin Trail Mix suitable for vegans?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut & Raisin Trail Mix contain caffeine?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut & Raisin Trail Mix contain alcohol?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nut & Raisin Trail Mix healthier?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nut & Raisin Trail Mix in Nutribit?

Nut & Raisin Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nut & Raisin Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Raisin Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Raisin Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Raisin Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Raisin Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Raisin Trail Mix for free?

Yes! Since Nut & Raisin Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Raisin Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Nut & Raisin Trail Mix and adds it to your daily hydration log. Simply log Nut & Raisin Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut & Raisin Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Raisin Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Raisin Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Raisin Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!