Organic Lotta Mint Chip Dairy-Frozen Dessert

Nada Moo!

Total Energy

220

kcal

43.19

% from carbs

1.88

% from protein

54.93

% from fats

In 188 g

% daily value

Total Fat

13g

20%

Saturated

10g

50%

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

23g

8.4%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

100mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Lotta Mint Chip Dairy-Frozen Dessert

A typical serving 0.75 cup of Organic Lotta Mint Chip Dairy-Frozen Dessert (188 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Lotta Mint Chip Dairy-Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Organic Lotta Mint Chip Dairy-Frozen Dessert contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Lotta Mint Chip Dairy-Frozen Dessert depends on the ingredients exists in it. On average, 0.75 cup of Organic Lotta Mint Chip Dairy-Frozen Dessert (about 188 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 23 grams of carbohydrates.

Organic Lotta Mint Chip Dairy-Frozen Dessert contains approximately 0 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Organic Lotta Mint Chip Dairy-Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.