100% Maiz Azul Organico Blue Corn Tortillas

La Tolteca

Total Energy

104

kcal

87.56

% from carbs

7.96

% from protein

4.48

% from fats

In 43 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

25mg

1.1%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Protein

2g

4%

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Maiz Azul Organico Blue Corn Tortillas

A typical serving 2 tortillas of 100% Maiz Azul Organico Blue Corn Tortillas (43 grams) contains approximately 104 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Maiz Azul Organico Blue Corn Tortillas depends on the ingredients and preparation method. On average, one serving 2 tortillas (43 grams) of 100% Maiz Azul Organico Blue Corn Tortillas contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Maiz Azul Organico Blue Corn Tortillas depends on the ingredients exists in it. On average, 2 tortillas of 100% Maiz Azul Organico Blue Corn Tortillas (about 43 grams) contains approximately 2 grams of protein.

On average, 2 tortillas (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tortillas (about 43 grams) contains about 22 grams of carbohydrates.

100% Maiz Azul Organico Blue Corn Tortillas contains approximately 2 grams of fiber in 2 tortillas (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 104 calories?

The amount of exercise required to burn off 2 tortillas 100% Maiz Azul Organico Blue Corn Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.