Maiz Blanco White Corn
El Mexicano
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Maiz Blanco White Corn Nutrients FAQs
Nutrients
- Maiz Blanco White Corn has 5mg of Calcium.
- Maiz Blanco White Corn has 420mg of Sodium, Na.
- Maiz Blanco White Corn has 63mg of Potassium, K.
- Maiz Blanco White Corn has 1mg of Iron.
What is the calorie content of Maiz Blanco White Corn?
A typical serving 0.5 cup (130 grams) of Maiz Blanco White Corn contains approximately 80 calories.
You can check the exact calorie content by logging Maiz Blanco White Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maiz Blanco White Corn have?
The amount of fat in Maiz Blanco White Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Maiz Blanco White Corn contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maiz Blanco White Corn have?
The protein content in Maiz Blanco White Corn depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Maiz Blanco White Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Maiz Blanco White Corn, Download Nutribit app for healthier you!
How much sugar does a Maiz Blanco White Corn have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maiz Blanco White Corn.
How Much carbohydrates (carbs) is in Maiz Blanco White Corn?
The amount of carbohydrates (carbs) in Maiz Blanco White Corn depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maiz Blanco White Corn.
How Much Fiber is in Maiz Blanco White Corn?
Maiz Blanco White Corn contains approximately 2 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maiz Blanco White Corn for healthier you!
What vitamins and minerals are in a Maiz Blanco White Corn?
Maiz Blanco White Corn contains following minerals:
General
Does Maiz Blanco White Corn contain caffeine?
Maiz Blanco White Corn does not contain any caffeine.
Does Maiz Blanco White Corn contain alcohol?
Maiz Blanco White Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maiz Blanco White Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maiz Blanco White Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maiz Blanco White Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maiz Blanco White Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maiz Blanco White Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maiz Blanco White Corn for free?
Yes absolutely, Since Maiz Blanco White Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maiz Blanco White Corn with water tracking feature?
Maiz Blanco White Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maiz Blanco White Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maiz Blanco White Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maiz Blanco White Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maiz Blanco White Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maiz Blanco White Corn
Sodium, Na in Maiz Blanco White Corn supports fluid balance.
Maintains Fluid Balance in Maiz Blanco White Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maiz Blanco White Corn supports nerve function.
Supports Nerve Function in Maiz Blanco White Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maiz Blanco White Corn helps regulate blood pressure.
Regulates Blood Pressure in Maiz Blanco White Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maiz Blanco White Corn supports muscle function.
Aids Muscle Function in Maiz Blanco White Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maiz Blanco White Corn aids nutrient absorption.
Improves Nutrient Absorption in Maiz Blanco White Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maiz Blanco White Corn helps balance pH levels.
Balances pH Levels in Maiz Blanco White Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maiz Blanco White Corn supports bone health.
Supports Bone Health in Maiz Blanco White Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Maiz Blanco White Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.