Authentic Indian Spice Blend, Madras Cooking Sauce

Tesco Finest

Total Energy

161.2

kcal

31.68

% from carbs

7.07

% from protein

61.26

% from fats

In 175 g

% daily value

Total Fat

10.4g

16%

Saturated

2.9g

14.5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12.1g

4.4%

Fiber

4.6g

16.4%

Sugars

7.9g

15.8%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Indian Spice Blend, Madras Cooking Sauce

A typical serving 0.5 jar of Authentic Indian Spice Blend, Madras Cooking Sauce (175 grams) contains approximately 161.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Indian Spice Blend, Madras Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 jar (175 grams) of Authentic Indian Spice Blend, Madras Cooking Sauce contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Indian Spice Blend, Madras Cooking Sauce depends on the ingredients exists in it. On average, 0.5 jar of Authentic Indian Spice Blend, Madras Cooking Sauce (about 175 grams) contains approximately 2.7 grams of protein.

On average, 0.5 jar (about 175 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 jar (about 175 grams) contains about 12.1 grams of carbohydrates.

Authentic Indian Spice Blend, Madras Cooking Sauce contains approximately 4.6 grams of fiber in 0.5 jar (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 0.5 jar Authentic Indian Spice Blend, Madras Cooking Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.