Smoked Sweetcured Loin Medallions, Sweet Dry Cured

Tesco Finest

Total Energy

148.1

kcal

1.63

% from carbs

76.29

% from protein

22.07

% from fats

In 90 g

% daily value

Total Fat

3.6g

5.5%

Saturated

1.3g

6.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

0.6g

0.2%

Sugars

0.6g

1.2%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sweetcured Loin Medallions, Sweet Dry Cured

A typical serving 1 typical loin medallion cooked of Smoked Sweetcured Loin Medallions, Sweet Dry Cured (90 grams) contains approximately 148.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sweetcured Loin Medallions, Sweet Dry Cured depends on the ingredients and preparation method. On average, one serving 1 typical loin medallion cooked (90 grams) of Smoked Sweetcured Loin Medallions, Sweet Dry Cured contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sweetcured Loin Medallions, Sweet Dry Cured depends on the ingredients exists in it. On average, 1 typical loin medallion cooked of Smoked Sweetcured Loin Medallions, Sweet Dry Cured (about 90 grams) contains approximately 28 grams of protein.

On average, 1 typical loin medallion cooked (about 90 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical loin medallion cooked (about 90 grams) contains about 0.6 grams of carbohydrates.

Smoked Sweetcured Loin Medallions, Sweet Dry Cured contains approximately 0 grams of fiber in 1 typical loin medallion cooked (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 148 calories?

The amount of exercise required to burn off 1 typical loin medallion cooked Smoked Sweetcured Loin Medallions, Sweet Dry Cured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.