Wiltshire Cured Ham, Finely Sliced

Tesco Finest

79.09

% from protein

0.38

% from carbs

0.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
26.8
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.2 g
1%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0 g
0%
Fiber 0.1 g
0.4%
Sugars 0 g
0.1%
Protein 5.2 g
10.4%

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Wiltshire Cured Ham, Finely Sliced Nutrients FAQs

Nutrients

What is the calorie content of Wiltshire Cured Ham, Finely Sliced?

A typical serving 2 slices (42 grams) of Wiltshire Cured Ham, Finely Sliced contains approximately 54 calories.

You can check the exact calorie content by logging Wiltshire Cured Ham, Finely Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wiltshire Cured Ham, Finely Sliced have?

The amount of fat in Wiltshire Cured Ham, Finely Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Wiltshire Cured Ham, Finely Sliced contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wiltshire Cured Ham, Finely Sliced have?

The protein content in Wiltshire Cured Ham, Finely Sliced depends on the ingredients exists in it. On average, 2 slices (42 grams) of Wiltshire Cured Ham, Finely Sliced contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Wiltshire Cured Ham, Finely Sliced, Download Nutribit app for healthier you!

How much sugar does a Wiltshire Cured Ham, Finely Sliced have?

On average, 2 slices (42 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wiltshire Cured Ham, Finely Sliced.

How Much carbohydrates (carbs) is in Wiltshire Cured Ham, Finely Sliced?

The amount of carbohydrates (carbs) in Wiltshire Cured Ham, Finely Sliced depends on its serving size and preparation. On average, 2 slices (42 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wiltshire Cured Ham, Finely Sliced.

How Much Fiber is in Wiltshire Cured Ham, Finely Sliced?

Wiltshire Cured Ham, Finely Sliced contains approximately 0.2 grams of fiber in 2 slices (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wiltshire Cured Ham, Finely Sliced for healthier you!

What vitamins and minerals are in a Wiltshire Cured Ham, Finely Sliced?

Wiltshire Cured Ham, Finely Sliced contains following minerals:

  • Wiltshire Cured Ham, Finely Sliced has 360mg of Sodium, Na.

General

Does Wiltshire Cured Ham, Finely Sliced contain caffeine?

Wiltshire Cured Ham, Finely Sliced does not contain any caffeine.

Does Wiltshire Cured Ham, Finely Sliced contain alcohol?

Wiltshire Cured Ham, Finely Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wiltshire Cured Ham, Finely Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wiltshire Cured Ham, Finely Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wiltshire Cured Ham, Finely Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wiltshire Cured Ham, Finely Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wiltshire Cured Ham, Finely Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wiltshire Cured Ham, Finely Sliced for free?

Yes! Since Wiltshire Cured Ham, Finely Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wiltshire Cured Ham, Finely Sliced with water tracking feature?

Nutribit automatically calculates the water content of Wiltshire Cured Ham, Finely Sliced and adds it to your daily hydration log. Simply log Wiltshire Cured Ham, Finely Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wiltshire Cured Ham, Finely Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wiltshire Cured Ham, Finely Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wiltshire Cured Ham, Finely Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wiltshire Cured Ham, Finely Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wiltshire Cured Ham, Finely Sliced

Protein in Wiltshire Cured Ham, Finely Sliced supports building and repairing tissues.

Builds and repairs tissues in Wiltshire Cured Ham, Finely Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wiltshire Cured Ham, Finely Sliced supports immune function.

Supports immune function in Wiltshire Cured Ham, Finely Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wiltshire Cured Ham, Finely Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wiltshire Cured Ham, Finely Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wiltshire Cured Ham, Finely Sliced provides energy.

Provides energy in Wiltshire Cured Ham, Finely Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wiltshire Cured Ham, Finely Sliced supports muscle growth and strength.

Supports muscle growth and strength in Wiltshire Cured Ham, Finely Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wiltshire Cured Ham, Finely Sliced helps in weight management.

Helps in weight management in Wiltshire Cured Ham, Finely Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wiltshire Cured Ham, Finely Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wiltshire Cured Ham, Finely Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wiltshire Cured Ham, Finely Sliced supports bone health.

Supports bone health in Wiltshire Cured Ham, Finely Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wiltshire Cured Ham, Finely Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Wiltshire Cured Ham, Finely Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Wiltshire Cured Ham, Finely Sliced regulates blood sugar levels.

Regulates blood sugar levels in Wiltshire Cured Ham, Finely Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced supports fluid balance.

Maintains Fluid Balance in Wiltshire Cured Ham, Finely Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced supports nerve function.

Supports Nerve Function in Wiltshire Cured Ham, Finely Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced helps regulate blood pressure.

Regulates Blood Pressure in Wiltshire Cured Ham, Finely Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced supports muscle function.

Aids Muscle Function in Wiltshire Cured Ham, Finely Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced aids nutrient absorption.

Improves Nutrient Absorption in Wiltshire Cured Ham, Finely Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced helps balance pH levels.

Balances pH Levels in Wiltshire Cured Ham, Finely Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wiltshire Cured Ham, Finely Sliced supports bone health.

Supports Bone Health in Wiltshire Cured Ham, Finely Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 54 calories?

The amount of exercise required to burn off 2 slices Wiltshire Cured Ham, Finely Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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