Wiltshire Cured Ham, Finely Sliced

Tesco Finest

Total Energy

53.5

kcal

0.76

% from carbs

78.79

% from protein

20.45

% from fats

In 42 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.4g

2%



Sodium, Na

360mg

15.7%



Total Carbohydrates

0.1g


Fiber

0.2g

0.7%


Sugars

0.1g

0.1%


Protein

10.4g

20.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wiltshire Cured Ham, Finely Sliced

A typical serving 2 slices of Wiltshire Cured Ham, Finely Sliced (42 grams) contains approximately 53.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wiltshire Cured Ham, Finely Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Wiltshire Cured Ham, Finely Sliced contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wiltshire Cured Ham, Finely Sliced depends on the ingredients exists in it. On average, 2 slices of Wiltshire Cured Ham, Finely Sliced (about 42 grams) contains approximately 10.4 grams of protein.

On average, 2 slices (about 42 grams) contains about 0.05 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 42 grams) contains about 0.05 grams of carbohydrates.

Wiltshire Cured Ham, Finely Sliced contains approximately 0.2 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 54 calories?

The amount of exercise required to burn off 2 slices Wiltshire Cured Ham, Finely Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.