Espresso Blend

Dilletante Chocolates

Total Energy

150

kcal

40.96

% from carbs

4.82

% from protein

54.22

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1.3mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Blend

A typical serving 11 pieces of Espresso Blend (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Blend depends on the ingredients and preparation method. On average, one serving 11 pieces (30 grams) of Espresso Blend contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Blend depends on the ingredients exists in it. On average, 11 pieces of Espresso Blend (about 30 grams) contains approximately 2 grams of protein.

On average, 11 pieces (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pieces (about 30 grams) contains about 17 grams of carbohydrates.

Espresso Blend contains approximately 1 grams of fiber in 11 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chocolates

Common Food

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 11 pieces Espresso Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.