Espresso Maca Mulberry, Superfood Blend

Earthly Choice

Total Energy

230

kcal

67.56

% from carbs

12.44

% from protein

20

% from fats

In 65 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%



Sodium, Na

20mg

0.9%


Potassium, K

206mg

4.4%


Total Carbohydrates

38g

13.8%


Fiber

9g

32.1%


Sugars

9g

18%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

2mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Maca Mulberry, Superfood Blend

A typical serving 1 cup dry of Espresso Maca Mulberry, Superfood Blend (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Maca Mulberry, Superfood Blend depends on the ingredients and preparation method. On average, one serving 1 cup dry (65 grams) of Espresso Maca Mulberry, Superfood Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Maca Mulberry, Superfood Blend depends on the ingredients exists in it. On average, 1 cup dry of Espresso Maca Mulberry, Superfood Blend (about 65 grams) contains approximately 7 grams of protein.

On average, 1 cup dry (about 65 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry (about 65 grams) contains about 38 grams of carbohydrates.

Espresso Maca Mulberry, Superfood Blend contains approximately 9 grams of fiber in 1 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup dry Espresso Maca Mulberry, Superfood Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.