Beef Sirloin Tender Steak

Tyson Fresh Meats

37.93

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 13.8 mg
0.6%
Protein 5.5 g
11%
Iron 0.5 mg

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Beef Sirloin Tender Steak Nutrients FAQs

Nutrients

What is the calorie content of Beef Sirloin Tender Steak?

A typical serving 4 oz. (112 grams) of Beef Sirloin Tender Steak contains approximately 240 calories.

You can check the exact calorie content by logging Beef Sirloin Tender Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Sirloin Tender Steak have?

The amount of fat in Beef Sirloin Tender Steak depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Beef Sirloin Tender Steak contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Sirloin Tender Steak have?

The protein content in Beef Sirloin Tender Steak depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Beef Sirloin Tender Steak contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Sirloin Tender Steak, Download Nutribit app for healthier you!

How much sugar does a Beef Sirloin Tender Steak have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sirloin Tender Steak.

How Much carbohydrates (carbs) is in Beef Sirloin Tender Steak?

The amount of carbohydrates (carbs) in Beef Sirloin Tender Steak depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Sirloin Tender Steak.

How Much Fiber is in Beef Sirloin Tender Steak?

Beef Sirloin Tender Steak contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sirloin Tender Steak for healthier you!

What vitamins and minerals are in a Beef Sirloin Tender Steak?

Beef Sirloin Tender Steak contains following minerals:

  • Beef Sirloin Tender Steak has 55mg of Sodium, Na.
  • Beef Sirloin Tender Steak has 1.8mg of Iron.

General

Does Beef Sirloin Tender Steak contain caffeine?

Beef Sirloin Tender Steak does not contain any caffeine.

Does Beef Sirloin Tender Steak contain alcohol?

Beef Sirloin Tender Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Sirloin Tender Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sirloin Tender Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Sirloin Tender Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Sirloin Tender Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sirloin Tender Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Sirloin Tender Steak for free?

Yes absolutely, Since Beef Sirloin Tender Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Sirloin Tender Steak with water tracking feature?

Beef Sirloin Tender Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Sirloin Tender Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Sirloin Tender Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Sirloin Tender Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Sirloin Tender Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Sirloin Tender Steak

Protein in Beef Sirloin Tender Steak supports building and repairing tissues.

Builds and repairs tissues in Beef Sirloin Tender Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Sirloin Tender Steak supports immune function.

Supports immune function in Beef Sirloin Tender Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Sirloin Tender Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Sirloin Tender Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Sirloin Tender Steak provides energy.

Provides energy in Beef Sirloin Tender Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Sirloin Tender Steak supports muscle growth and strength.

Supports muscle growth and strength in Beef Sirloin Tender Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Sirloin Tender Steak helps in weight management.

Helps in weight management in Beef Sirloin Tender Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Sirloin Tender Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Sirloin Tender Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Sirloin Tender Steak supports bone health.

Supports bone health in Beef Sirloin Tender Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Sirloin Tender Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Sirloin Tender Steak is essential for the health and growth of hair, skin, and nails.

Protein in Beef Sirloin Tender Steak regulates blood sugar levels.

Regulates blood sugar levels in Beef Sirloin Tender Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz. Beef Sirloin Tender Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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