Bread Mix, Wheat and Gluten Free

Healtheries

Total Energy

315.3

kcal

74.36

% from carbs

4.29

% from protein

21.35

% from fats

In 125 g

% daily value

Total Fat

7.3g

11.2%

Saturated

0.5g

2.5%

Sodium, Na

523mg

22.7%

Total Carbohydrates

57.2g

20.8%

Fiber

2.5g

8.9%

Sugars

2.7g

5.4%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Mix, Wheat and Gluten Free

A typical serving 2 slices of bread of Bread Mix, Wheat and Gluten Free (125 grams) contains approximately 315.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Mix, Wheat and Gluten Free depends on the ingredients and preparation method. On average, one serving 2 slices of bread (125 grams) of Bread Mix, Wheat and Gluten Free contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Mix, Wheat and Gluten Free depends on the ingredients exists in it. On average, 2 slices of bread of Bread Mix, Wheat and Gluten Free (about 125 grams) contains approximately 3.3 grams of protein.

On average, 2 slices of bread (about 125 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices of bread (about 125 grams) contains about 57.2 grams of carbohydrates.

Bread Mix, Wheat and Gluten Free contains approximately 2.5 grams of fiber in 2 slices of bread (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 315 calories?

The amount of exercise required to burn off 2 slices of bread Bread Mix, Wheat and Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.