Gluten-Free Bread
Subway
7.06
% from protein61.18
% from carbs61.18
% from fatNutrition Facts
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Gluten-Free Bread Nutrients FAQs
Nutrients
- Gluten-Free Bread has 52mg of Calcium.
- Gluten-Free Bread has 800mg of Sodium, Na.
What is the calorie content of Gluten-Free Bread?
A typical serving 113 grams (113 grams) of Gluten-Free Bread contains approximately 340 calories.
You can check the exact calorie content by logging Gluten-Free Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Bread have?
The amount of fat in Gluten-Free Bread depends on the ingredients and preparation method. On average, one serving 113 grams (113 grams) of Gluten-Free Bread contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Bread have?
The protein content in Gluten-Free Bread depends on the ingredients exists in it. On average, 113 grams (113 grams) of Gluten-Free Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Bread, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Bread have?
On average, 113 grams (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Bread.
How Much carbohydrates (carbs) is in Gluten-Free Bread?
The amount of carbohydrates (carbs) in Gluten-Free Bread depends on its serving size and preparation. On average, 113 grams (113 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Bread.
How Much Fiber is in Gluten-Free Bread?
Gluten-Free Bread contains approximately 3 grams of fiber in 113 grams (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Bread for healthier you!
What vitamins and minerals are in a Gluten-Free Bread?
Gluten-Free Bread contains following minerals:
General
Does Gluten-Free Bread contain caffeine?
Gluten-Free Bread does not contain any caffeine.
Does Gluten-Free Bread contain alcohol?
Gluten-Free Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Bread for free?
Yes! Since Gluten-Free Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Bread with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Bread and adds it to your daily hydration log. Simply log Gluten-Free Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Bread
Total Carbohydrates in Gluten-Free Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Free Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Free Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Free Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Free Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Free Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Free Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Free Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Free Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Free Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Free Bread enhances brain function and helps improve memory and focus.
Glucose from Gluten-Free Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Free Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Free Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Free Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Free Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Free Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Free Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Free Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Free Bread, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gluten-Free Bread supports fluid balance.
Maintains Fluid Balance in Gluten-Free Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Free Bread supports nerve function.
Supports Nerve Function in Gluten-Free Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Free Bread helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Free Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Free Bread supports muscle function.
Aids Muscle Function in Gluten-Free Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Free Bread aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Free Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Free Bread helps balance pH levels.
Balances pH Levels in Gluten-Free Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Free Bread supports bone health.
Supports Bone Health in Gluten-Free Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 113 grams Gluten-Free Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.