Alumni Swirl Ice Cream
Penn State Creamery
5.82
% from protein45.09
% from carbs45.09
% from fatNutrition Facts
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Alumni Swirl Ice Cream Nutrients FAQs
Nutrients
- Alumni Swirl Ice Cream has 120mg of Calcium.
- Alumni Swirl Ice Cream has 95mg of Sodium, Na.
- Alumni Swirl Ice Cream has 180mg of Potassium, K.
- Alumni Swirl Ice Cream has 0.6mg of Iron.
What is the calorie content of Alumni Swirl Ice Cream?
A typical serving 0.67 cup (105 grams) of Alumni Swirl Ice Cream contains approximately 270 calories.
You can check the exact calorie content by logging Alumni Swirl Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alumni Swirl Ice Cream have?
The amount of fat in Alumni Swirl Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (105 grams) of Alumni Swirl Ice Cream contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alumni Swirl Ice Cream have?
The protein content in Alumni Swirl Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (105 grams) of Alumni Swirl Ice Cream contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Alumni Swirl Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Alumni Swirl Ice Cream have?
On average, 0.67 cup (105 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alumni Swirl Ice Cream.
How Much carbohydrates (carbs) is in Alumni Swirl Ice Cream?
The amount of carbohydrates (carbs) in Alumni Swirl Ice Cream depends on its serving size and preparation. On average, 0.67 cup (105 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alumni Swirl Ice Cream.
How Much Fiber is in Alumni Swirl Ice Cream?
Alumni Swirl Ice Cream contains approximately 0.5 grams of fiber in 0.67 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alumni Swirl Ice Cream for healthier you!
What vitamins and minerals are in a Alumni Swirl Ice Cream?
Alumni Swirl Ice Cream contains following minerals:
General
Does Alumni Swirl Ice Cream contain caffeine?
Alumni Swirl Ice Cream does not contain any caffeine.
Does Alumni Swirl Ice Cream contain alcohol?
Alumni Swirl Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alumni Swirl Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alumni Swirl Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alumni Swirl Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alumni Swirl Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alumni Swirl Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alumni Swirl Ice Cream for free?
Yes! Since Alumni Swirl Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alumni Swirl Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Alumni Swirl Ice Cream and adds it to your daily hydration log. Simply log Alumni Swirl Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alumni Swirl Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alumni Swirl Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alumni Swirl Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alumni Swirl Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alumni Swirl Ice Cream
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Alumni Swirl Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.