Cookies-N-Cream Ice Cream

Penn State Creamery

Total Energy

240

kcal

42.28

% from carbs

6.5

% from protein

51.22

% from fats

In 96 g

% daily value


Total Fat

14g

21.5%


Saturated

9g

45%


Cholesterol

45mg

15%


Sodium, Na

90mg

3.9%


Potassium, K

170mg

3.6%


Total Carbohydrates

26g

9.5%


Sugars

20g

40%


Protein

4g

8%






Calcium, Ca

120mg


Iron, Fe

0.5mg




Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies-N-Cream Ice Cream

A typical serving 0.67 cup of Cookies-N-Cream Ice Cream (96 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies-N-Cream Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (96 grams) of Cookies-N-Cream Ice Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies-N-Cream Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Cookies-N-Cream Ice Cream (about 96 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 96 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 96 grams) contains about 26 grams of carbohydrates.

Cookies-N-Cream Ice Cream contains approximately 0 grams of fiber in 0.67 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Cookies-N-Cream Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.