Dr. Pete's Protein Fortified Strawberry Recovery Drink

Penn State Creamery

Total Energy

230

kcal

47.16

% from carbs

33.19

% from protein

19.65

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

170mg

7.4%

Potassium, K

463mg

9.9%

Total Carbohydrates

27g

9.8%

Sugars

27g

54%

Protein

19g

38%

Calcium, Ca

532mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dr. Pete's Protein Fortified Strawberry Recovery Drink

A typical serving 1 cup of Dr. Pete's Protein Fortified Strawberry Recovery Drink (240 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dr. Pete's Protein Fortified Strawberry Recovery Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dr. Pete's Protein Fortified Strawberry Recovery Drink contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dr. Pete's Protein Fortified Strawberry Recovery Drink depends on the ingredients exists in it. On average, 1 cup of Dr. Pete's Protein Fortified Strawberry Recovery Drink (about 240 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 240 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 27 grams of carbohydrates.

Dr. Pete's Protein Fortified Strawberry Recovery Drink contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Dr. Pete's Protein Fortified Strawberry Recovery Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.