Dr. Pete's Protein-Fortified Recovery Drink Chocolate

Penn State Creamery

Total Energy

240

kcal

46.4

% from carbs

32

% from protein

21.6

% from fats

In 240 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

25mg

8.3%


Sodium, Na

270mg

11.7%


Potassium, K

545mg

11.6%


Total Carbohydrates

29g

10.5%


Fiber

0.5g

1.8%


Sugars

27g

54%


Protein

20g

40%






Calcium, Ca

542mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dr. Pete's Protein-Fortified Recovery Drink Chocolate

A typical serving 1 cup of Dr. Pete's Protein-Fortified Recovery Drink Chocolate (240 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dr. Pete's Protein-Fortified Recovery Drink Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dr. Pete's Protein-Fortified Recovery Drink Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dr. Pete's Protein-Fortified Recovery Drink Chocolate depends on the ingredients exists in it. On average, 1 cup of Dr. Pete's Protein-Fortified Recovery Drink Chocolate (about 240 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 240 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 29 grams of carbohydrates.

Dr. Pete's Protein-Fortified Recovery Drink Chocolate contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Dr. Pete's Protein-Fortified Recovery Drink Chocolate

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.