Groovy Granola

Great Harvest Bread Co. Grocery

10.39

% from protein

62.34

% from carbs

62.34

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Total Carbohydrates 72 g
26.2%

Fiber 6 g
21.4%

Sugars 30 g
60%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 3.6 mg

Groovy Granola Nutrients FAQs

Nutrients

What is the calorie content of Groovy Granola?

A typical serving 0.5 cup (56 grams) of Groovy Granola contains approximately 220 calories.

You can check the exact calorie content by logging Groovy Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Groovy Granola have?

The amount of fat in Groovy Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Groovy Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Groovy Granola have?

The protein content in Groovy Granola depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Groovy Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Groovy Granola, Download Nutribit app for healthier you!

How much sugar does a Groovy Granola have?

On average, 0.5 cup (56 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groovy Granola.

How Much carbohydrates (carbs) is in Groovy Granola?

The amount of carbohydrates (carbs) in Groovy Granola depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Groovy Granola.

How Much Fiber is in Groovy Granola?

Groovy Granola contains approximately 3 grams of fiber in 0.5 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Groovy Granola for healthier you!

What vitamins and minerals are in a Groovy Granola?

Groovy Granola contains following minerals:

  • Groovy Granola has 52mg of Calcium.
  • Groovy Granola has 1.8mg of Iron.

General

Does Groovy Granola contain caffeine?

Groovy Granola does not contain any caffeine.

Does Groovy Granola contain alcohol?

Groovy Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Groovy Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groovy Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Groovy Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Groovy Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groovy Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Groovy Granola for free?

Yes! Since Groovy Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Groovy Granola with water tracking feature?

Nutribit automatically calculates the water content of Groovy Granola and adds it to your daily hydration log. Simply log Groovy Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Groovy Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Groovy Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Groovy Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Groovy Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Groovy Granola

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Groovy Granola

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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