Ginger Crystallized
Goodies by Nature
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Ginger Crystallized Nutrients FAQs
Nutrients
- Ginger Crystallized has 260mg of Calcium.
- Ginger Crystallized has 10mg of Sodium, Na.
- Ginger Crystallized has 0.72mg of Iron.
What is the calorie content of Ginger Crystallized?
A typical serving 100 g (100 grams) of Ginger Crystallized contains approximately 360 calories.
You can check the exact calorie content by logging Ginger Crystallized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Crystallized have?
The amount of fat in Ginger Crystallized depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ginger Crystallized contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Crystallized have?
The protein content in Ginger Crystallized depends on the ingredients exists in it. On average, 100 g (100 grams) of Ginger Crystallized contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Crystallized, Download Nutribit app for healthier you!
How much sugar does a Ginger Crystallized have?
On average, 100 g (100 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Crystallized.
How Much carbohydrates (carbs) is in Ginger Crystallized?
The amount of carbohydrates (carbs) in Ginger Crystallized depends on its serving size and preparation. On average, 100 g (100 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Crystallized.
How Much Fiber is in Ginger Crystallized?
Ginger Crystallized contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Crystallized for healthier you!
What vitamins and minerals are in a Ginger Crystallized?
Ginger Crystallized contains following minerals:
General
Does Ginger Crystallized contain caffeine?
Ginger Crystallized does not contain any caffeine.
Does Ginger Crystallized contain alcohol?
Ginger Crystallized does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Crystallized?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Crystallized and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Crystallized quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Crystallized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Crystallized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Crystallized for free?
Yes! Since Ginger Crystallized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Crystallized with water tracking feature?
Nutribit automatically calculates the water content of Ginger Crystallized and adds it to your daily hydration log. Simply log Ginger Crystallized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Crystallized as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Crystallized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Crystallized nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Crystallized data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Crystallized
Total Carbohydrates in Ginger Crystallized provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Crystallized are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Crystallized supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Crystallized aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Crystallized helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Crystallized help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Crystallized helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Crystallized can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Crystallized aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Crystallized help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Crystallized enhances brain function and helps improve memory and focus.
Glucose from Ginger Crystallized is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Crystallized boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Crystallized provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Crystallized promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Crystallized serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Crystallized improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Crystallized support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Crystallized helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Crystallized, help regulate blood pressure and reduce hypertension risk.
Calcium in Ginger Crystallized supports bone health.
Calcium in Ginger Crystallized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ginger Crystallized supports muscle function.
Calcium in Ginger Crystallized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ginger Crystallized supports heart health.
Calcium in Ginger Crystallized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ginger Crystallized supports nerve transmission.
Calcium in Ginger Crystallized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ginger Crystallized supports blood clotting.
Calcium in Ginger Crystallized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ginger Crystallized supports hormonal secretion.
Calcium in Ginger Crystallized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ginger Crystallized supports weight management.
Calcium in Ginger Crystallized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ginger Crystallized supports dental health.
Calcium in Ginger Crystallized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ginger Crystallized supports blood pressure regulation.
Calcium in Ginger Crystallized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 100 g Ginger Crystallized
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.