Country Granary Bread

Hovis

Total Energy

104.9

kcal

71.57

% from carbs

19.22

% from protein

9.2

% from fats

In 44 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Sodium, Na

172mg

7.5%

Total Carbohydrates

17.5g

6.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4.7g

9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Granary Bread

A typical serving 1 slice of Country Granary Bread (44 grams) contains approximately 104.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Granary Bread depends on the ingredients and preparation method. On average, one serving 1 slice (44 grams) of Country Granary Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Granary Bread depends on the ingredients exists in it. On average, 1 slice of Country Granary Bread (about 44 grams) contains approximately 4.7 grams of protein.

On average, 1 slice (about 44 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 44 grams) contains about 17.5 grams of carbohydrates.

Country Granary Bread contains approximately 3 grams of fiber in 1 slice (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 1 slice Country Granary Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.