7 Seeds Wholemeal Bread
Hovis
21.12
% from protein56.04
% from carbs56.04
% from fatNutrition Facts
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7 Seeds Wholemeal Bread Nutrients FAQs
Nutrients
- 7 Seeds Wholemeal Bread has 164mg of Sodium, Na.
What is the calorie content of 7 Seeds Wholemeal Bread?
A typical serving 1 slice (44 grams) of 7 Seeds Wholemeal Bread contains approximately 110 calories.
You can check the exact calorie content by logging 7 Seeds Wholemeal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Seeds Wholemeal Bread have?
The amount of fat in 7 Seeds Wholemeal Bread depends on the ingredients and preparation method. On average, one serving 1 slice (44 grams) of 7 Seeds Wholemeal Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Seeds Wholemeal Bread have?
The protein content in 7 Seeds Wholemeal Bread depends on the ingredients exists in it. On average, 1 slice (44 grams) of 7 Seeds Wholemeal Bread contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Seeds Wholemeal Bread, Download Nutribit app for healthier you!
How much sugar does a 7 Seeds Wholemeal Bread have?
On average, 1 slice (44 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Seeds Wholemeal Bread.
How Much carbohydrates (carbs) is in 7 Seeds Wholemeal Bread?
The amount of carbohydrates (carbs) in 7 Seeds Wholemeal Bread depends on its serving size and preparation. On average, 1 slice (44 grams) contains about 13.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Seeds Wholemeal Bread.
How Much Fiber is in 7 Seeds Wholemeal Bread?
7 Seeds Wholemeal Bread contains approximately 5.5 grams of fiber in 1 slice (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Seeds Wholemeal Bread for healthier you!
What vitamins and minerals are in a 7 Seeds Wholemeal Bread?
7 Seeds Wholemeal Bread contains following minerals:
General
Does 7 Seeds Wholemeal Bread contain caffeine?
7 Seeds Wholemeal Bread does not contain any caffeine.
Does 7 Seeds Wholemeal Bread contain alcohol?
7 Seeds Wholemeal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Seeds Wholemeal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Seeds Wholemeal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Seeds Wholemeal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Seeds Wholemeal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Seeds Wholemeal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Seeds Wholemeal Bread for free?
Yes! Since 7 Seeds Wholemeal Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Seeds Wholemeal Bread with water tracking feature?
Nutribit automatically calculates the water content of 7 Seeds Wholemeal Bread and adds it to your daily hydration log. Simply log 7 Seeds Wholemeal Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Seeds Wholemeal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Seeds Wholemeal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Seeds Wholemeal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Seeds Wholemeal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Seeds Wholemeal Bread
Fiber in 7 Seeds Wholemeal Bread supports digestion.
Fiber in 7 Seeds Wholemeal Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Seeds Wholemeal Bread supports heart health.
Soluble fiber in 7 Seeds Wholemeal Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Seeds Wholemeal Bread aids in weight management.
Fiber-rich foods in 7 Seeds Wholemeal Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Seeds Wholemeal Bread regulates blood sugar.
Fiber in 7 Seeds Wholemeal Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Seeds Wholemeal Bread promotes gut health.
Fiber in 7 Seeds Wholemeal Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Seeds Wholemeal Bread lowers the risk of colon cancer.
A high-fiber diet from 7 Seeds Wholemeal Bread is linked to a reduced risk of colon cancer.
Fiber in 7 Seeds Wholemeal Bread improves skin health.
Fiber in 7 Seeds Wholemeal Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Seeds Wholemeal Bread helps lower blood pressure.
Adequate fiber in 7 Seeds Wholemeal Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Seeds Wholemeal Bread boosts immune function.
Fiber in 7 Seeds Wholemeal Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Seeds Wholemeal Bread reduces the risk of type 2 diabetes.
Fiber in 7 Seeds Wholemeal Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 slice 7 Seeds Wholemeal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.