Dark Chocolate. Sea Salt, Bites

Cocomels

Total Energy

90

kcal

50.87

% from carbs

2.31

% from protein

46.82

% from fats

In 20 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%



Sodium, Na

80mg

3.5%


Potassium, K

73mg

1.6%


Total Carbohydrates

11g

4%


Fiber

0.5g

1.8%


Sugars

7g

14%


Protein

0.5g

1%






Calcium, Ca

6mg


Iron, Fe

1mg



Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate. Sea Salt, Bites

A typical serving 5 pieces of Dark Chocolate. Sea Salt, Bites (20 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate. Sea Salt, Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (20 grams) of Dark Chocolate. Sea Salt, Bites contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate. Sea Salt, Bites depends on the ingredients exists in it. On average, 5 pieces of Dark Chocolate. Sea Salt, Bites (about 20 grams) contains approximately 0.5 grams of protein.

On average, 5 pieces (about 20 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 20 grams) contains about 11 grams of carbohydrates.

Dark Chocolate. Sea Salt, Bites contains approximately 0.5 grams of fiber in 5 pieces (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 5 pieces Dark Chocolate. Sea Salt, Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.