Muscle Butter, Sugar Cookie Flavor

You Fresh Naturals

Total Energy

170

kcal

17.68

% from carbs

17.68

% from protein

64.64

% from fats

In 34 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

8g

2.9%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Butter, Sugar Cookie Flavor

A typical serving 2 table spoon of Muscle Butter, Sugar Cookie Flavor (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Butter, Sugar Cookie Flavor depends on the ingredients and preparation method. On average, one serving 2 table spoon (34 grams) of Muscle Butter, Sugar Cookie Flavor contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Butter, Sugar Cookie Flavor depends on the ingredients exists in it. On average, 2 table spoon of Muscle Butter, Sugar Cookie Flavor (about 34 grams) contains approximately 8 grams of protein.

On average, 2 table spoon (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 table spoon (about 34 grams) contains about 8 grams of carbohydrates.

Muscle Butter, Sugar Cookie Flavor contains approximately 0 grams of fiber in 2 table spoon (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 table spoon Muscle Butter, Sugar Cookie Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.